Ihe oriri ndị a na-atọ ụtọ dị ka ụgbụ ọkụ na-agba chaa chaa na osere candy. Ọ bụrụ na ị na-enwe mmasị na ekpori ụtọ peppermint, jiri 1/4 teaspoon ọzọ wepụ vanilla ma ọ bụ almọnd wepụ kama.
A na-eme ka mmiri gwọọ na vegan marshmallows - nke ị nwere ike ịchọta n'Ịntanet ma ọ bụ na nri dị iche iche na-eri nri, dịka nri zuru ezu - ya mere, ha na-atọ ụtọ dị nnọọ ka iko nke na-ekpo ọkụ.
Ntụziaka a na-agụnye ntụ ọka chickpea, ebe a na-eji ya ọ bụghị naanị dịka ntụ ọka, kama ọ bụkwa akwa-akwa / nchịkọta. Maka ndị nke gị nke na-eburu nkuanya na ntinye nke buckwheat, jide n'aka - ị pụghị iri ya na obere achịcha ndị a. Otú ọ dị, ọ na-agbakwunye ọkụ ọkụ chocolaty nke a na-ekwesịghị ịhapụ. Ọ bụrụ na ịnweghị ike ịchọta ntụ ọka nke buckwheat, maọbụ na ọ nweghị ihe ọbụla aka, nweere onwe gị ịbanye na 1/2 cup ọzọ niile ntụ ọka ntụ ọka na ya.
Ihe Ị Ga-achọ
- Maka Cupcakes:
- 1/2 iko koko ntụ ntụ
- 1 cup chickpea ntụ ọka (garbanzo ntụ ntụ / aka)
- 1/2 iko buckwheat ntụ ọka
- 1/2 iko niile nzube ntụ ọka
- 1 iko sugar granulated
- 1 teaspoon ntụ ntụ
- 1 teaspoon soda mmiri
- 1 teaspoon nnu
- 1/2 iko mmanụ oliv (ma ọ bụ mmanụ mmanụ na-amasị gị)
- 1 1/2 teaspoon vanilla wepụ
- Nhọrọ: 1/4 teaspoon peppermint wepụ (ma ọ bụ ọkacha mmasị kachasị amasị gị)
- 1 1/2 iko mmiri ara ehi
- Maka Marshmallow ntu oyi:
- 1 1/2 iko (juru n'ọnụ) vegan mini marshmallows (dị ka Dandies)
- 1/4 iko margarine nondairy
- 2 mmiri ara ehi nondairy
- 3 1/2 na 4 iko confectioner sugar
Otu esi eme ya
Kpoo oven gị na 350ºº na akara 12 cupcakes tins na ndị na-ede akwụkwọ.
Na nnukwu nnukwu efere, jikọta ihe niile na-emepụta mmanụ olive ma na-eme ka ọ dị mma. Mee olulu mmiri na etiti na mmanu mmanu, ihe ndi na-ekpofu vanilla, ihe ndi ozo na-ewepu ma o jiri ya, na mmiri ara ehi. Dichaa nke ọma ruo mgbe batter dị mma. Kewaa otu n'ime iri abụọ na iri na iri iri abụọ na abụọ na oven gị, ma ọ bụ ruo mgbe a na-etinye nrịanwụ akwa n'ime etiti ahụ dị ọcha.
Mgbe cupcakes gwọọ, mee ka mmiri gwụ.
Na obere saucepan, gbazee marshmallows na margarine n'elu obere obere okpomọkụ, na-akpali mgbe niile ruo mgbe ire ụtọ. Debe ngwakọta ahụ n'ime nnukwu efere nke igwekota eletrik ma gbakwunye na mmiri ara ehi nondairy. Na-eme nke ọma ruo mgbe ejikọtara ya. Tinye shuga sugar confectioner, ntakịrị oge ma jikọta ya na nnukwu ọsọ ruo mgbe ọ na-agba ọsọ. Ntụ oyi na-eme ka cupcakes dị mma wee tinye n'ime friji iji kwụsie ike n'ihu na-eje ozi. Chekwaa na akpa ikuku ruo ụbọchị 4.