Ozugbo ụmụaka na-enweta nri a macaroni nke a na-eme n'ụlọ, na-eme ka ha ghara ịchọta ya, ha agaghị achọ ihe ahụ site na igbe ọzọ. Akụkụ dị mma banyere uzommeputa a bụ na ị nwere ike ịdị iche iche na mmiri ọgwụ dị iche iche na-atọ gị ụtọ. Jiri cheddar ma ọ bụrụ na nke ahụ bụ ihe ịchọrọ, ma ọ bụ jiri cheeses dị iche iche na-arụ ọrụ maka ntụgharị ọhụrụ. Ọ na-amasị m ịme nnukwu ogbe ma tinye ihe nkwụsị na ụmụ akwụkwọ nri ehihie. Naanị kpoo ya na ngwa ndakwa nri ma ọ bụ na stovu ahụ, ma banye na thermos.
Echefula: Macaroni na Cheese Recipes
Ihe Ị Ga-achọ
- 16 ounces elbow macaroni (dum wheat dị mma)
- 4 tablespoons butter
- 4 tablespoons. ntụ ọka niile
- 2 iko mmiri ara ehi zuru ezu
- Nnu na ose, nụrụ ụtọ
- 1-1 / 2 iko shredded cheese cheddar
- 1-1 / 2 iko shredded Monterey Jack ma ọ bụ American cheese
Otu esi eme ya
- Cook macaroni dị ka ngwugwu ntụziaka. Igbapu. Wepụ ya.
- Heat butter na nnukwu saucepan karịrị ọkara obere okpomọkụ. Whisk na ntụ ọka. Cook, edemede, maka nkeji ole na ole, ruo mgbe a na-etinye ntụ ọka.
- Mmiri mmiri na-ekpo ọkụ n'ime ngwa ndakwa nri 1 nkeji iji kpoo ọkụ. Ekwela ka mmiri ara ehi sie. Tinye na saucepan, na-akpalite mgbe nile na whisk ka ijide n'aka na enweghi ube obula. Oge na nnu na ose. Na-esi nri na-ekpo ọkụ ruo oge agwakọta.
- Gbakwunye okpukpu 1/2 nke cheese cheddar na ihendori. Nwuo ruo mgbe agbazere cheese. Wepu si okpomoku, macaroni n'ime chiiz. Na-eje ozi, tinye ya na chiiz shredded.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 399 |
| Ọnụba abụba | 25 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 67 mg |
| Sodium | 575 mg |
| Carbohydrates | 28 g |
| Fri nri | 3 g |
| Protein | 17 g |