Hụ Mkpụrụ osisi na akwukwo nri dị n'oge mgbe
Mkpụrụ na akwụkwọ nri na-akacha mma mgbe ha toro ma na-aghọrọ ha n'oge oge ha ma ghara ịga njem dị oke tupu ha agafee. Ị ga-ahụ ndepụta ndepụta nke mkpụrụ osisi na akwụkwọ nri na oge na-ewe ihe ubi ha. Dabere na mpaghara gị, oge na-eto eto na nnweta ihe ubi ga-adị iche. N'ebe kachasị ekpo ọkụ, oge na-amalite na mbụ na ogologo oge. A nwere ike iwepụta ihe ụfọdụ dịka elu, carrots, beets, na radishes kwa afọ na mpaghara kachasị mma.
N'akụkụ ndị na-agwụ ike, oge owuwe ihe ubi na-amalite na njedebe na njedebe ngwa ngwa. Ị nwekwara ike ịchọpụta mkpụrụ nke oge: oge opupu ihe ubi , okpomọkụ , ọdịda , oyi .
Apụl, mbubreyo oge okpomọkụ site na ọdịda (nchekwa oyi ruo mgbe mmiri)
Apricots, mbubreyo mmiri site na mmalite oge okpomọkụ
Artichokes, mmiri na ọzọ mmalite ọdịda
Arugula, dị kwa afọ ma ọ kacha mma na mmiri ma daa
Asparagus, mmiri
Avocados, oge okpomọkụ n'oge okpomọkụ, ma ugbu a, a na-egbute kwa afọ
Basil, okpomọkụ
Beets, kwa afọ
Njedebe nke Belgium, dị kwa afọ ma ọ kacha mma na ọdịda na oyi
Blackberries, okpomọkụ
Blueberries, okpomọkụ
Bok Choy , daa site na mmiri
Boysenberries, n'oge okpomọkụ
Broccoli, n'afọ ọ bụla kama ọ kacha mma n'oge ọdịda na oyi
Broccoli Raab / Rapini, na-ada site na mmiri
Brussels Sprouts, mbubreyo oge oyi na oyi
Sugash Butternut, ọdịda na oyi
Cabbage, nke kacha mma n'oge ọdịda na oyi ma dị kwa afọ
Cantaloupes, mbubreyo oge okpomọkụ
Cardoons, oyi na mmalite oge opupu ihe ubi
Carrots, kwa afọ
Kọlịflawa, nke kacha mma na ọdịda na oyi ma dị kwa afọ
Celeriac / Celery Nkpọrọgwụ , ọdịda na oyi
Celery, nke kacha mma na ọdịda na oyi ma dị kwa afọ
Chard - Switzerland, Red, Rainbow, n'oge okpomọkụ ma daa
Cherị, mbubreyo mmiri na ọkọchị
Chickpeas (aka garbanzo beans), nke na-adị ọhụrụ n'oge ọkọchị (akpọnwụwo n'afọ ọ bụla)
Chicories, ọdịda na oyi
Chiles, n'oge okpomọkụ
Cilantro, ogwu ahihia nke oma nke oge ya di iche site na isi na mmiri na ebe ozo na mmiri na okpomoku n'ime ebe ndi na-ekpo oku
Clementines, oyi
Collard Greens, kwa afọ
Ọka, oge okpomọkụ
Cranberries, daa
Cucumbers, okpomọkụ
Sicshị Delicata, ọdịda na n'oge oyi
Edamame, daa
Eggplant, oge okpomọkụ na mmalite ọdịda
Escarole, ọdịda na oyi
Fava agwa, mmiri
Fennel, daa site na mmiri
Na-agba agba, mmiri
Mkpụrụ osisi, okpomọkụ ma daa
Garlic, oge okpomọkụ na ọdịda (echekwara kwa afọ)
Garlic Scapes & Green Garlic, mmiri
Gooseberries, okpomọkụ
Mkpụrụ vaịn, oyi na mmiri
Mkpụrụ vaịn, mbubreyo oge okpomọkụ na mmalite oge
Green agwa, oge okpomọkụ na mmalite ọdịda
Ogwu Grik / Alaka, mmiri site na ọdịda
Osisi, dị iche iche n'afọ
Horseradish , ọdịda na oyi
Huckleberries, mbubreyo oge okpomọkụ na mmalite ọdịda
Kale, kacha mma na ọdịda na oyi
Kiwis, oyi na n'ime mmiri
Kohlrabi , oge dara ada site na mmiri
Kumquats, oge oyi na mmiri
Leeks, daa site na mmiri
Lemongrass , okpomọkụ ma daa
Lemons, oyi na mmiri
Letus, dị kwa afọ na mba ma kacha mma na mmiri
Oge , oge uto na ọdịda
Mandarins, oyi
Mangos, oge okpomọkụ
Marionberries , okpomọkụ
Melons, oge okpomọkụ na mmalite ọdịda
Mint, kwa afọ
Morels, mmiri
Mushrooms - Azụlite, afọ-gburugburu
Mushrooms - Anụ, mmiri site na ọdịda
Nectarines, okpomọkụ
Nettles, mmiri
Osisi ọhụrụ , mmiri na n'ime okpomọkụ n'ọtụtụ ebe
Okra, oge uto na mmalite oge
Eyịm, mmiri site na ọdịda (echekwa na oyi)
Oranges - Cibi, oyi na mmiri
Oranges - Valencia, mmiri na ọkọchị
Oregano, kwa afọ
Pasili, kwa afọ
Parsnips, daa site na mmiri
Peach, okpomọkụ
Pears, daa
Pea elu, mmiri
Peas & Pea Pods, mmiri na n'oge okpomọkụ
Na-ede ede (ụtọ), n'oge okpomọkụ na n'oge ọdịda
Oge egwu , ọdịda na n'oge oyi
Plums & Pluots, okpomọkụ
Mbadamba ụrọ, ọdịda
Pommelos, oyi
Poteto, mbubreyo oge okpomọkụ site na ọdịda ma dị site na nchekwa kwa afọ
Pumpkins, ọdịda
Quinces , daa
Radicchio, oge uto n'oge opupu ihe ubi
Radishes, mmiri site na ọdịda
Radishes (daikon, anyụ, nnukwu ihe ndị ọzọ), ọdịda na oyi
Rapini / Broccoli Raab, daa site na mmiri
Raspberries, n'oge okpomọkụ
Rhubarb, mmiri na mmalite oge okpomọkụ
Rosemary, kwa afo
Rutabagas, ọdịda na oyi
Sage, kwa afọ
Salsify, ọdịda na oyi
Ngwọrọgwu , oge okpomọkụ ma daa (site na nchekwa site n'oge oyi)
Na-akpọ Beans Bean, oge okpomọkụ na mmalite ọdịda
Achịcha Peas, Snow Peas & Egwuregwu na Ebu, mmiri
Sorrel, kwa afọ
Akwụkwọ nri, n'afọ nile
N'oge opupu ihe ubi, mmiri na mmalite oge okpomọkụ
Ugbo ahihia, kwa afọ
Skwọsh - N'oge okpomọkụ, okpomọkụ
Skwọsh - Winter, fall and winter
Strawberries, mmiri na ọkọchị
Eyịm, mmiri na ọkọchị
Ụtọ nduku, ọdịda na oyi
Sunchokes / Jerusalem Artichokes, ọdịda na oyi
Tangerines, oyi
Thyme, kwa afọ
Tomatillos , mbubreyo oge okpomọkụ na mmalite ọdịda
Tomato, okpomọkụ
Turnips, daa site na mmiri
Watercress, kwa afọ
Mmiri mmiri, okpomọkụ
Skwọsh Winter, ọdịda na oyi
Zukini, n'oge okpomọkụ
Osisi Zucchini, oge okpomọkụ