Mmiri butter a lemon a bụ ụdị nkịtị nke butter butter, nke pụtara na mmiri ara ehi na ụdị ihe ọkụkụ ma ọ bụ ihe na-esi ísì ụtọ gbakwunyere ya-na nke a, otu pasili na chopped lemon ihe ọṅụṅụ. Mgbe ụfọdụ ị ga-anụ ya ka a na-akpọ ya "butter butter".
Dịka, a na-atụba bọta mmanụ na cylinders ma chilled ma ọ bụ ọbụna kpọnwụrụ akpọnwụ, mgbe ahụ, a na-enye mpekere ma ọ bụ pats na steaks , azụ ma ọ bụ akwụkwọ nri.
Ihe Ị Ga-achọ
- 1 paụnd (4 mkpisi) Bọta a na-akwaghị akwa
- ¼ iko
- chopped Italian pasili (doo naanị)
- 3 nkeji
- Lemọn ihe ọṅụṅụ (ihe ọṅụṅụ si n'ihe dị ka 1 lemon)
Otu esi eme ya
- Na nnukwu nnukwu efere, gbanye bọta na onye na-esi na potato ma ọ bụ jiri aka gị kpoo ya. Ọbụna ị nwere ike ịme bọta ahụ na-eji ihe mgbochi nke mgbochi nke onye na-agwakọta ngwugwu-ma ihe mgbaru ọsọ bụ iji nweta nro bọta ka i wee nwee ike itinye mkpokọta chopped herbs.
- Tinye ihe ọṅụṅụ lemon na chopped pasili wee nọgide na-eme ka ọ dị mma / squishing / agwakọta ruo mgbe agwakọtara ihe ndị ahụ.
- Gbasaa nnukwu ogwe akwa (1 ụkwụ ma ọ bụ karịa) nke akwa plastik gafee n'elu ụlọ ọrụ gị, mgbe ahụ gụchaa bọta a gwara agwa na plastik. Ugbu a, ị na-atụgharị bọta ahụ n'ime galọn n'ime eriri plastik
- Were akwa plastic tinye na nsọtụ nke cylinder ka ọ bụrụ eriri, ma ọ bụ jiri obere eriri iji tie ya. Ọbụna ị nwere ike ịmepụta eriri nke obere ngwugwu nke eriri plastik ma tụgharịa ya n'ime obere eriri.
- Chill ma ọ bụ ghari ma ọ bụrụ na ọ dị mkpa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 205 |
| Ọnụba abụba | 23 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 61 mg |
| Sodium | 4 mg |
| Carbohydrates | 0 g |
| Fri nri | 0 g |
| Protein | 0 g |