Akwukwo akwukwo ndu akwukwo ndu nke anu ocha bu ihe kachasi nma maka ndi nkita na ndi hamburgers, ma obu kpalita ufodu n'ime uwe gi maka pasta ma obu salad.
Nke a bụ ụzọ dị mma ị ga-esi eji oge ndị ahụ na-acha akwụkwọ ndụ akwụkwọ ndụ .
Ihe Ị Ga-achọ
- 8 iko akwụkwọ ndụ akwụkwọ ndụ tomato (finely chopped)
- 2 iko eyịm (finely chopped)
- 4 na-ede bell (nke na-acha uhie uhie)
- 1/3 cup pickling salt
- 2 tablespoons
- agwakọta ihe na-esi ísì ụtọ
- 1/2 teaspoon celery mkpụrụ
- 1 garlic clove (chopped)
- 2 1/4 iko ọcha mmanya
- 1 2/3 iko shuga aja aja (juru n'ọnụ)
Otu esi eme ya
- Gwakọta akwukwo nri na nnu n'ime nnukwu igwe. Kpuchie ma kwe ka guzoro n'ebe dị jụụ (ihe dị ka 65 F ruo 70 F) maka awa 10 ruo 12, ma ọ bụ n'abali.
- Wunye akwụkwọ nri na colander n'elu sink wee kpoo mmiri. Richaa mmiri dị jụụ ma jiri aka gị mee ka mmiri ghara ịbabiga ókè.
- Tie pickling ngwa nri na celery osisi ke cheesecloth ose ose.
- Na nnukwu igwe ma ọ bụ nchara enamel, jikọta mmanya na-acha mmanya ahụ, akpa ahụ dị ụtọ, galik garlic, na mmanya. Tinye ngwakọta mmanya na-ekpo ọkụ n'elu okpomọkụ ma mee ka obụpde, na-echegharị ruo mgbe a gbazere sugar. Gbakwunye green tomato ngwakọta ma weta ngwakọta na obụpde. Belata okpomọkụ na ọkara-ala na obụpde nwayọọ, na-akpali mgbe mgbe, maka otu awa.
- Mgbe ngwakọta na-esi nri, kwadebe ebe ọrụ, canner, ite, na lids. Hụ Ịkwadebe Ugbo maka Canning na esi mmiri nhazi mmiri .
- Jupụta okpokoro dị ọkụ, kwadebere ma kpochapụ ihe ọ bụla ikuku na-eji obere spatula, na-ahapụ 1/2 nke anụ ọhịa. Ngwongwo dị ọcha ma dị mma na lids na yiri mgbaaka. Nhazi na mmiri ịsa mmiri na-ekpuchi mmiri maka minit 10. Gbanyụọ okpomọkụ, wepu mkpuchi ahụ, ma ka ite na-eguzo na mmiri ọkụ maka minit 5. Wepu na nkpuchi iji chekwaa kpamkpam.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 20 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 339 mg |
| Carbohydrates | 5 g |
| Fri nri | 0 g |
| Protein | 0 g |