Ntuziaka a dị ngwa na dị mfe maka squidgy, ihe kachasị ụtọ Lemon Pudding na-abịa n'ikike nke akwụkwọ Baking na Pudding si na London, bụ Leon na-edozi nri nri ngwa ngwa. Nke a bụ akwụkwọ nke atọ sitere na duo talent, Claire Ptak na Henry Dimbleby,
Ntụziaka nke Lemon Pudding na-esote ụkpụrụ Leon bụ na ihe na-atọ ụtọ dị mma pụkwara ime gị nke ọma, ọtụtụ ntụziaka dị n'akwụkwọ ahụ bụ shuga, mmiri ara ehi, ọka wit ma ọ bụ free gluten. - ya mere enwere otutu obi uto ma oburu na i nwere ihe nro nke nri, ekweghi ekwe ma o bu ele anya gi.
Ntụziaka Lemon Pudding Ntụziaka bụ, nke doro anya na otu onye Henry nyere nnukwu nne nna ya bụ Enid aka. E bipụtara ya site n'akwụkwọ akụkọ ma kpọọ ya 'Lemon Pudding' - n'akụkụ ya Enid dere 'na-atọ ụtọ!' Gbalịa mee ihe nhazi ma echere m na ị ga-ekweta. Ọ bụ ugbu a otu n'ime ndị ọkacha mmasị m.
Nke a bụ ihe nzuzo, Amaara m na ọ na-eme ọgaranya kama enwere m mmasị na nke a na obere ude.
Ihe Ị Ga-achọ
- 50 g / 2 oz. bọta butter (na ụlọ okpomọkụ, gbakwunyere mmezi maka greasing)
- 225 g / 8 oz. gold caster sugar
- Nri zitere na ihe ọṅụṅụ nke 2 lemons
- 4 nnukwu àkwá dị iche iche (iche)
- 50 g / 2 oz. nri nlekota onwe onye
- 225 ml / 1 cup mmiri ara ehi dum
- 1/2 ọkwa teaspoon ude nke tartar
- Garnish: icing (ma ọ bụ ntụ ntụ maka sprinkling)
Otu esi eme ya
- Kpoo oven ruo 180C / 350F / gas akara 4 wee tinye mmiri nke na-agba anụ na-ekpuchi na mmiri na etiti ahụ iji kpoo ọkụ. Bọta a 1.5-1.75-liter soufflé ma ọ bụ yiri ovenproof efere.
- Mee ka bọta na nnukwu nnukwu efere ruo mgbe juu, gbakwunye shuga ma kpaa ya ruo mgbe ọ ga-agba. Na-eji nwayọọ nwayọọ na-etinye aka na lemon ihe ọṅụṅụ, na-esote gram lemon zest na egg yolks.
- Ghichaa ntụ ọka ahụ na ngwakọta ma gbanye ya na tebụl ígwè, wee jiri nwayọọ nwayọọ nwuo n'ime mmiri ara ehi. Ghọta nke ọma ruo mgbe ị ga-esi ezigbo ire.
- Na efere dị ọcha, hichaa ọcha ndị ọcha ahụ na ude nke tartar site na iji igwe elekota eletrik ruo mgbe ha ga-eguzo n'ugwu dị elu. Mgbe ahụ, na-eji ose dị, tinye ha nwayọọ na ngwakọta pudding, ihe dị ka otu ụzọ n'ụzọ anọ n'otu oge.
- Wunye ngwakọta ahụ n'ime efere fanụ ma kwụnye ya na mmiri mpempe mmiri n'ime ọkụ. Richaa nkeji iri anọ, ma ọ bụ obere ntakịrị na oven ọkụ, ruo mgbe e bilitere na aja aja aja n'elu.
- Na-eje ozi dị ọkụ ma ọ bụ oyi, ya na ntakịrị sugar icing na-ese n'elu ma ọ bụrụ na-amasị gị.
M na-eje ozi na ngwongwo a nke nwere ezigbo ude mmiri ice, ma ọ bụ na ịchọrọ ka ọkụ na-agbanye mmanụ ma ọ bụrụ na ịchọrọ. obi sie gị ike na, pudding dị nnọọ ụtọ na ya onwe ya. Mgbe a na-ekpo ọkụ na-ekpo ọkụ, ọ ga-adị ntakịrị ka ọ dị nro, ọ na-eme ka o sie ike karịa mgbe ọ ga-ahapụ oyi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 253 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 316 mg |
| Sodium | 264 mg |
| Carbohydrates | 12 g |
| Fri nri | 2 g |
| Protein | 12 g |