The Steamed Marmalade Sponge Pudding uzommeputa bụ ezigbo nnọchiteanya nke ihe dị ukwuu banyere nnukwu British puddings; ọ bụ ooh, ọkụ, nke nnyapị, nurturing na kpokọtara na nhụjuanya na ncheta nwata. Iji ogwu na-emepụta ihe na-adọrọ adọrọ, na-eji arụrụ ụlọ, ma ọ bụ ọbụna ụlọ ahịa na-arụ ọrụ nke ọma. Marmalade na-eweta ihe ụtọ karịa, m nwere ike ịgbakwunye, ọ na-agbakwụnye ọmarịcha ịma mma na pudding.
Pudding dị mfe ime. Otú ọ dị, ọ dị mkpa ịhazi dị ka pudding dị ka ọ chọrọ ntanchapu maka ihe dị ka 1½ awa. Ozugbo mmiri ahụ na-agagharị, ọ dịghị ihe ọzọ dị mkpa ma ọ bụrụ na ịchọta ugboro ugboro na mmiri adịghị akpọ nkụ.
Nke a na-eme ka ogbo mmiri a na-esi na ya sụgharịa ya bụ Gordon Ramsay, n'akwụkwọ ya, World Kitchen. Akwụkwọ a bụ njem site na nri ụwa, na-akọwapụta ọkacha mmasị mmasị Gordon si mpaghara ọ bụla.
Ihe Ị Ga-achọ
- 140g bọta, mee ka ọ dị nro, tinyekwuo ya maka nsị
- 3 nkeji
- marmalade
- 2 tablespoon Golden Syrup
- Nri gred zest nke 1 oroma
- 140g gold caster / ezigbo sugar
- 3 àkwá buru ibu, ejighị ya kpọrọ ihe
- 70g onwe onye na-echekwa ntụ ọka
- 2 teaspoon ntụ ntụ
- 2 tablespoon mmiri ara ehi zuru ezu
Otu esi eme ya
Na-eje ozi 4
- Njikere butter a liter-liter-pudding bezin.
- Mix 1 tablespoon nke marmalade na syrup ọlaedo na oroma zest ma gbasaa na ala nke pudding efere.
- Uro tinyere bọta na shuga, na-eji igwe eletrik, ruo mgbe juu. Ka moto ahụ na-agba ọsọ, gbakwunye obere àkwá ntakịrị n'otu oge, jide n'aka na etinyere ọ bụla tupu ewunye ya.
- Sift in the flour and baking powder and fold alternately with the milk and remaining marmalade iji nweta ngwakọta dị ụtọ. Njiji nwayo banye na efere pudding - gbalịa ka ị ghara ịgafe ebe a ma ọ bụ na ị nwere ike ịfu ntụ nke e tinyere na ịkụ aka nke ga-eme ka ọkpụkpụ dị elu.
- Debe mpempe akwụkwọ nri nke dị n'elu ala ahụ, gbadaa n'akụkụ ala, ma kpuchie ya na akwụkwọ mpempe akwụkwọ, nke otu nha. Na-ejide eriri n'okpuru eriri mmiri ahụ.
- Guzosie efere ahụ na obere efere ọkụ na-ekpo ọkụ na nnukwu chandan. Wunye na mmiri na-esi na mmiri na-abata ọkara n'ime akụkụ nke efere ahụ ma mee ka ọ dị mfe. Na-ekpuchi mkpuchi kwesịrị ekwesị na steam maka 1½ awa, na-elele mmiri n'ogologo ọ bụla minit 30 ma ọ bụ otú ahụ, na ịtinye mmiri na-esi mmiri dị ka ọ dị mkpa.
- Iji lelee pudding dị njikere, wepụ ma fanye skewer n'ime ogbo; ọ ga-apụta dị ọcha. Apughi ikpochapu ikpo ahihia n'elu efere na-ekpo ọkụ na-eje ozi na ude ma ọ bụ custard
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 679 |
| Ọnụba abụba | 45 g |
| Abụba buru ibu | 26 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 258 mg |
| Sodium | 645 mg |
| Carbohydrates | 57 g |
| Fri nri | 1 g |
| Protein | 14 g |