Slovak Sweet Bread Bọọlụ (Bobalki) Ntụziaka

Bobalki (nakwa spel bobalky , babalki , babalky ) bụ Slovak baked bọọlụ nke mgwakota agwa.

Ha nwere ike jiri obi ụtọ na ala ọma jijiji na mmanụ aṅụ na-enye ha nri , ma ọ bụ ihe oriri na saachakraut na yabasị .

Ha bụ ọkacha mmasị maka Slovak Christmas Eve, nke a maara dị ka velija, na n'oge Lent, mana bọọlụ ndị a na-egbuke egbuke na ikuku nke ntụ ọka na-atọ ụtọ n'oge ọ bụla n'afọ.

Ntụziaka a sitere n'aka Charlotte Pribish Conjelko nke Indiana. Lee onyinyo foto a nke Slovak Christmas Eve Velija .

Ihe Ị Ga-achọ

• Maka Mgwakota agwa:
• 2 iko mmiri
• 3 sugar tablespoons
• 2 teaspoons nnu
• 5 tablespoons canola mmanụ ma ọ bụ butter (ma ọ bụrụ na ọ bụghị ibu ọnụ)
• 2 nchịkọta arụ ọrụ akọrọ
• yist
• 6 iko
• ntụ ọka niile
• Maka Suga:
• 1/2 iko poppy osisi
• 1/2 iko mmanụ aṅụ

Otu esi eme ya

Mee Bọọlụ Mgwakọta

1. Na akara saucepan, wetara obụp mmiri 2, mmiri 3 tablespoons, nnu, na mmanụ ma ọ bụ butter ma ọ bụrụ na ị bụghị ibu ọnụ. Cool na lukewarm.
2. Ka ọ dịgodị, gbasaa yist na 1 tablespoon sugar na 1/2 iko mmiri ọkụ.
3. Na-etinye ntụ ọka na nnukwu efere nke onye na-edozi ihe ma ọ bụ nnukwu efere. Tinye ihe oriri mmiri na mmanụ aṅụ na mmanụ aṅụ na mmiri ọgwụ.
4. Gwakọta nke ọma ma kpochie ya ruo mgbe ị ga-eji ire ụtọ, ihe dị ka nkeji 7 na igwekota ma ọ dịkarịa ala minit 10. Kpuchie ma bilie ruo mgbe okpukpu abụọ.

1. Punch ala mgwakota agwa wee gbasaa na mbara ala floured elu. Nyefee mgwakota agwa 1 / 2- nkeji 1 n'ịdị arọ ma bee n'ime iberibe nke ga-eme ka bọọlụ 1-anụ ọhịa bọọlụ mgbe a na-agbapụta n'etiti ọbụ aka.
2. Debe na mpempe akwụkwọ kuki ma ọ bụ nke ọma-floured na ngwakọta bọlbụ na-emetụ aka.
3. Okpokoro ọkụ na 375 F. Bilie, kpuchie ya na plastik na-ekpuchi ruo mgbe okpukpu abụọ okpukpu abụọ.
4. Richaa nkeji 15 ruo 20 ma ọ bụ ruo mgbe ejighị ya kpọrọ. Cool kpamkpam.

Mee Mkpụrụ Poppy-Mkpụrụ Mmanụ aṅụ na Mgbakọ

1. Ka ọ dị ugbu a, na-egweri mkpụrụ osisi poppy n'ime ngwa agha na pestle na obere mmiri ma ọ bụ mmiri ara ehi ma wepụ ya.
2. Mgbe bobalki dị jụụ, gbajie bọọlụ ahụ ma tinye ha na colander. Wụnye bobalki mmiri zuru ezu iji mee ka ha dị nro ma ghara ime ka ha ghọọ mush. Drain ọma.
3. Wunye mmanụ aṅụ na-ekpo ọkụ na osisi poppy. Gbalie ike ma jee ozi ozugbo.

Savory Bobalki Ngbanwe

Kama iji mkpụrụ osisi poppy na mmanụ aṅụ, kpoo 1-paụnd nwere ike sauerkraut ma gwakọta mmiri niile. Sauté kụrụ yabasị na bọta (ma ọ bụ mmanụ ma ọ bụrụ na ị gbasoo ngwa ngwa). Gwakọta bobalki ya na oge ya na nnu na ose na-atọ ụtọ.

Nutritional Guidelines (kwa na-eje ozi)
Calories	1751
Ọnụba abụba	84 g
Abụba buru ibu	8 g
Abụba na-enweghị ntụpọ	52 g
Cholesterol	0 mg
Sodium	6,086 mg
Carbohydrates	255 g
Fri nri	14 g
Protein	15 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.