Achịcha nri a ma ama nke nri, a pụrụ ịhụ Samosas n'ebe ọ bụla n'ụwa! Ha bụ nri dị mma maka ụbọchị oyi mgbe ị dị ntakịrị karịa nrọ na ntakịrị ntakịrị karịa agụụ. Ntụziaka kwesịrị ime n'etiti 15-18 samosas.
Ihe Ị Ga-achọ
- 3 iko
- ntụ ọka niile
- 2 Tbsps ghee (doo butter)
- Dash nnu (ma ọ bụ ka o rie)
- 5 nnukwu poteto (sie, peeled na mashed roughly)
- 1 tsp cumin osisi
- 1 tsp coriander ntụ ntụ
- 1 tsp raw mango ntụ (aamchoor)
- 1/2 tsp uhie chilli ntụ ntụ
- 1/2 tsp garam masala
- Dash nnu (ma ọ bụ ka o rie)
- Akwukwo nri, canola ma obu mmanu anyanwu (maka frying)
Otu esi eme ya
- Gwakọta ntụ ọka ahụ ghee na nnu nụrụ ụtọ. Gbakwunye obere mmiri n'otu oge ya, iji mee ka a sie ike. Debe ya.
- Na pan, ọkụ 2 tbsps mmanụ ma gbakwunye ya cumin na ya. Mgbe ha kwụsịrị ntụgharị, gbakwunye coriander, eriri, red chilli, raw mango na gaam masala powders. Fri maka obere sekọnd ole na ole.
- Gbakwunye nduku a na-esi ísì ụtọ ma jikọta nke ọma. Oge na nnu.
- Simmer na esi nri maka 7-10 nkeji. Debe ya.
- Kewaa mgwakota agwa nke i mere n'oge gara aga iji kpoo bido. N'elu ala a na-adịghị ahụ anya, tụgharịa bọmbụ ọ bụla n'ime gburugburu gburugburu 7-8 "na dayameta (na ihe dịka 1/6").
- Bee osisi ọ bụla n'ime 2 na mma ji mma.
- Were otu ọkara gburugburu ma jiri nwayọọ na-asa mmiri ya. Gbanye ya na cone, na-esonye na ihu mmiri a ma jiri nwayọọ na-emechi nke ọma.
- Dejupụta cone 3/4 nke a juputara na ndochi ndochi emere n'oge gara aga. Ị nwere ike itinye ihe ọ bụla akọrọ na-ejupụta na ịchọrọ na Samosas - anụ ndị a na- amịkpọ, akwụkwọ nri, wdg.
- Jiri nwayọọ kụọ mmiri na-emeghe nke cone wee pịa ya ọnụ iji mechie nke ọma. Jiri ngwakota ihe nile a dika ihe di nma.
- Jiri nwayọọ ghee Samosas ruo mgbe edo. Dicha na akwa akwa akwa.
- Na-eje ozi na-ekpo ọkụ na Tamarind Chutney na Mint-Coriander Chutney.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 60 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 4 mg |
| Sodium | 117 mg |
| Carbohydrates | 9 g |
| Fri nri | 1 g |
| Protein | 1 g |