Nke a nduku salad uzommeputa bụ a well-seasoned na yi ngwakọta akwụkwọ nri, yi uwe flavorful Mayonezi mgbakwasa. Ihe na-emetụ aka na pịkụl na Dijon mọstad na-ekpokwasị mgbakwasa ahụ, ma ọ bụ mmanụ ọhụrụ ma ọ bụ pasili nwere ike ịgbakwunye ya dị ka ejiji.
Salad a bụ ihe dị mma maka oge okpomọkụ ma ọ bụ akwụkwọ.
Ihe Ị Ga-achọ
- 1 1/2 pound uhie uhie, cubed na esie ya (iko 3 ruo 4)
- 3 nsen sie ike
- 2 ruo 3 okpokoro karọt shredded (ihe dika 1/2 karọt)
- 1 (10 oz.) Ngwugwu frozen peas, thawed
- 1/4 iko-acha ọbara ọbara mgbịrịgba ose (chopped)
- 1/4 iko akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ odo (chopped)
- 1/4 cup celery (chopped)
- 1/4 iko uhie uhie (chopped)
- Maka Uwe:
- 1/4 iko arọ ude
- 1/2 ka 3/4 iko mayonezi
- 1 2 teaspoons sweet pickle relish or sweet pickles (chopped with a little juice)
- 1 to 2 teaspoons Dijon mọstad
- Ngwunye nke nnu na ose na-atọ ụtọ
- 1 teaspoon nke ọhụrụ dil na / ma ọ bụ pasili, nụrụ ụtọ
- 1 tomato (sliced)
- Doo si 1 isi letus
Otu esi eme ya
Na nnukwu nnukwu efere, jikọta poteto ndị a na-esi nri, nsen sie ya, karọt, peas, ose bell, celery, na eyịm.
Na obere obere efere na-ejikọta oke ude, 1/2 iko nke mayonezi, ọhụụ, na mọstad. Tinye mgbakwasa na ngwakọta nduku ma jiri nwayọọ nwayọọ jikọta. Nri ma gbakwunye Mayonezi ma ọ bụrụ na achọrọ, tinyere nnu na ose nụrụ ụtọ. Nwuo na pasili na mmiri, ma ọ bụrụ na achọrọ.
Debe mkpụrụ letus na tomato n'ime efere ma ọ bụ efere onye ọ bụla ma jiri salad dị njikere.
4 servings.
Mgbanwe
Jiri ngwongwo 10 nke ounji na perot na carrots, a na-eji ọkụ na-agbagharị, na ebe carrot shredded na peas frozen.
I nwekwara ike
Red, White, na Blue Potato Salad
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 566 |
| Ọnụba abụba | 36 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 187 mg |
| Sodium | 399 mg |
| Carbohydrates | 48 g |
| Fri nri | 10 g |
| Protein | 15 g |