Otu Nri Nri Egg

Achịcha ọka a na-esi nri dị mfe iji otu akwa na otu efere mee ihe.

Ihe Ị Ga-achọ

• 3 nnukwu
• mfri eke an̄wan , emi ẹnamde
• 1 egg, kụrụ
• 1 osisi bọta, gbazee
• 1 1/2 cup niile-nzube
• ntụ ọka
• 1 iko shuga
• 1 teaspoon nke nnu
• 1 teaspoon nke soda soda
• 1 cup mkpụrụ, nhọrọ

Otu esi eme ya

1. Ngwurugwu na-ekpochapu ọkụ ruo 350 ° F.
2. Chịkọta ihe niile dị na nnukwu efere; ngwakọta nke ọma.
3. Ngaji ahụ batter n'ime tee greased na floured ogbe achịcha.
4. Nri na 350 Celsius maka ihe dị ka nkeji iri isii, ma ọ bụ ruo mgbe mma ịtinye n'etiti ga-apụta dị ọcha.

Nutritional Guidelines (kwa na-eje ozi)
Calories	323
Ọnụba abụba	23 g
Abụba buru ibu	11 g
Abụba na-enweghị ntụpọ	9 g
Cholesterol	58 mg
Sodium	426 mg
Carbohydrates	29 g
Fri nri	2 g
Protein	4 g

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