Nke a apụl na-acha nchara nchara bụ ihe nkedo iji tinye ọnụ na ngwa ngwa. Ọ bụ ọrụ dị ebube na-ekpo ọkụ ma na-esi ísì ma ọ bụ na-egbu nri. Tinye sprinkling nke cinnamon sugar na ude ntụ. Ma ọ bụ na-eje ozi na-eji megharịa ọnụ na a scoop nke ice cream.
Ọ bụ ngwakọta ọnụ nke sliced apụl, achịcha cubes, ngwa nri, shuga shuga, na butter.
Ihe Ị Ga-achọ
- Nri apụl, Rome, Granny Smith, Jonathan, wdg.
- 10 mpekere achịcha, cubed, ihe dị ka iko 4 nke achịcha cubes
- 1/2 tsp. pawuda ala
- 1/4 tsp. ala nutmeg
- 1/8 tsp. nnu
- 3/4 iko shuga shuga, juru
- 1/2 iko gbazee butter
Otu esi eme ya
- Bọta ala na akụkụ nke ihe ntanetị nke onye na-esi nri ngwa ngwa.
- Saa apụl ma kpoo ha. Kpoo apụl ma kpaa nke ọ bụla n'ime 8 wedges. Ị ga-enwe ihe dị ka iko 7 ma ọ bụ 8 nke apụl sliced.
- Debe udara apụl n'ime ite mkpo a kwadebere.
- Na nnukwu efere, jikọta cubes achịcha na cinnamon, nutmeg, nnu, shuga shuga, na bọta butter; jikọta ọnụ.
- Debe cubes achịcha n'elu apụl na crock.
- Kpuchie ma kpoo ọkụ maka 2 1/2 4 awa.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 382 |
| Ọnụba abụba | 16 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 41 mg |
| Sodium | 108 mg |
| Carbohydrates | 63 g |
| Fri nri | 6 g |
| Protein | 2 g |