Ọkụ na-acha uhie uhie ma ọ bụ nke oyi kpọnwụrụ na-agbakwunye ekpomeekpo na ụcha nke salad a na-eme nke ọma. Salad a dị mfe ime ma zuo oke maka ihe ọ bụla ma ọ bụ potluck.
Ihe Ị Ga-achọ
- 2 pound na-acha uhie uhie poteto, peeled, bee n'ime 1/2-anụ ọhịa chunks
- 1 teaspoon nnu
- 2 sie sie sie ike, peeled na chopped
- 1 iko obere pea oyi na-ekpo ọkụ, esie ya, kpochara
- 1/2 iko finely chopped uhie yabasị
- 2/3 ruo 1 iko Mayonezi, dị ka achọrọ
- 1 tablespoon ude mmiri, nhọrọ
- 2 ruo 3 teaspoons njikere mọstad, ma ọ bụ ka atọ
- nnu na ohuru n'ala oji oji, ka o rie
Otu esi eme ya
- Tinye nduku na saucepan ma kpuchie ya na mmiri; tinye 1 teaspoon nnu. Were na obụpde. Kpuchie ma sie nri ruo minit 15 ruo 20, ruo mgbe obi dị nro.
- Dicha ma nyefee ya na nnukwu efere; gbakwunye àkwá ọkwá, peas, na yabasị. Kpuchie na refrigerate ruo mgbe chilled.
- Na iko ma ọ bụ nnukwu efere, jikọta 2/3 iko mayonezi, ude mmiri, na mọstad. Jiri nwayọọ na-abanye n'ime ngwakọta poteto ruo mgbe agwakọta ya. Tinyekwu Mayonezi, ma ọ bụrụ na achọrọ. Detuo ma tinye nnu na ose ka o sie uto. Na-eje ozi na 4 ruo 6.
Nri Ezi Nri Potato
Salad Potato
Akwukwo Nri Potato Akwukwo ndu
Salad Potato Salad
Salad Potato na anụ ezi
Salad Potato Picnic
Red, White, na Blue Potato Salad
Salad
Nri Potato
Ntụziaka Salad & Dressings
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 381 |
| Ọnụba abụba | 25 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 83 mg |
| Sodium | 309 mg |
| Carbohydrates | 32 g |
| Fri nri | 5 g |
| Protein | 7 g |