Salad potato a na - enweta ekpomeekpo dị mma site na icha mmiri, obere mkpụrụ mọstad, na sie ike nsen. Ọ bụ ihe ụtọ salad saịlị, nke zuru okè maka ihe ọ bụla ọ bụla ma ọ bụ ihe osise, ma ọ bụ jiri ụkọ nri ehihie ma ọ bụ ihe oyi na-enye ya. Enweghi ike iji chopped celery dị ọhụrụ na salad dị mfe maka ụba crunch.
Ihe Ị Ga-achọ
- 2 1/2 pound na-acha ọcha poteto ma ọ bụ Yukon ọlaedo, peeled na bee n'ime 1/2-anụ ọhịa ka 1-anụ ọhịa iberibe
- 5 nnukwu àkwá, sie ike sie, chopped
- 3 eyịm na-acha akwụkwọ ndụ e tinyere sliced
- 2 ribs celery, diced
- 2 kpokọta ekpokọta tablespoons dill
- 1 kpokọta tablespoon siere mọstad
- 1 1 1 1/2 iko mayonezi
- 1/4 teaspoon celery osisi
- nnu na ose, nụrụ ụtọ
Otu esi eme ya
- Tinye poteto na nnukwu saucepan; kpuchie mmiri ma tinye 1 teaspoon nnu. Were na obụpde. Kpuchie, belata okpomọkụ, ma kpoo ruo mgbe poteto dị nro, ihe dị ka minit 12 ruo 15. Igbapu ma kpoo.
- Na nnukwu nnukwu efere, jikọta poteto, àkwá, eyịm green, celery, relish, Mọstad, na 1 iko Mayonezi. Gbalie ike ka ijikọta. Gbalịa na Mayonezi, dịka ọ dị mkpa, tinyere osisi celery na nnu na ose, ka o rie.
- Kpuchie ma daa ruo mgbe ị na-eje ozi oge.
Na-eje ozi 6.
Atụmatụ
* Iji sie nsen, tinye ha na saucepan ma kpuchie ya na mmiri. Na-ekpuchi pan ma weta ogwu n'elu ozo. Hapụ ihe mkpuchi ma wepu pan site na okpomọkụ. Mee ka ihe ruru 16 ruo 18 nkeji. Dicha ma kpuchie ya na mmiri oyi. Jụụ na bee.
Salad Saịlị Na-acha Na-acha Ọkụ
Red, White, na Blue Potato Salad
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 521 |
| Ọnụba abụba | 39 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 170 mg |
| Sodium | 465 mg |
| Carbohydrates | 35 g |
| Fri nri | 4 g |
| Protein | 10 g |