Nke a na-eme ka salad salad dị na mgbakwunye nke anụ ezi na chopped pickle.
A na-eme ka mgbakwunye Mayonezi dị na flavored ole na ole nke mmanya mmanya na-acha uhie uhie na obere pịkụl. A na-akwado obere starch achacha ọbara ọbara ma ọ bụ mkpịsị aka n'ihi na ha ejiri ọdịdị ha dị mma.
Ihe Ị Ga-achọ
- 2 pound poteto (acha uhie uhie)
- 6 ibe anụ ezi
- 1/4 iko finely chopped yabasị
- 1/4 iko finely chopped celery
- 1 pịkụl (nke ọma)
- 2 pasili egosisi nke pasili
- 1 teaspoon nnu, ma ọ bụ nụrụ ụtọ
- 1/2 teaspoon freshly ground black ose (ma ọ bụ na-atọ ụtọ)
- 2 tablespoons mmanya uhie mmanya
- 2 esi nri tablespoons
- 1 cup Mayonezi
Otu esi eme ya
- Bee (ma ọ bụ hapụ unpeeled, ma ọ bụrụ na achọrọ ya) ma gbanye poteto. Tinye ha na nnukwu saucepan ma kpuchie ya na mmiri. Tinye ihe dị ka 1 teaspoon nke nnu na mmiri ma weta obụpde n'elu oké okpomọkụ. Mee ka okpukpo kpoo ala, kpuchie pan, ma sie nri maka ihe dị ka nkeji 15, ma ọ bụ ruo mgbe poteto dị ndụdụ. Dicha kpamkpam ma kpoo poteto ahụ kpamkpam na ajar mkpuchi.
- Ka ọ dịgodị, gbanye anụ ezi ahụ na skillet na-ekpo ọkụ ruo mgbe ọ gwụla. Wepuga akwa akwa akwa iji wepu. Mgbe anụ ezi ahụ ka mma, crumble ma wepụ ya.
- Na nnukwu nnukwu efere jikọtara poteto ndị dị mma na yabasị, celery, pịkụl, na pasili.
- Na obere efere mix ụba Mayonezi na mmanya, mmanụ, na nnu na ose, iji detụ ire.
- Tinye mgbakwasa na ngwakọta nduku ma jiri nwayọọ na-amagharị. Wụnye anụ ezi ahụ. Na-ekpuchi nnukwu efere ma na-akụda ruo mgbe ị na-eje ozi oge.
Atụmatụ
Gbakwunye nsen sie sie ike na ngwakọta nduku, ma ọ bụ eji eji sliced sie sie sie.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 426 |
| Ọnụba abụba | 33 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 18 mg |
| Sodium | 842 mg |
| Carbohydrates | 28 g |
| Fri nri | 3 g |
| Protein | 5 g |