Salad na Pasta Salad

Nke a na salad pasta bụ salad nri nri zuru oke maka nri ehihie ma ọ bụ nri abalị . Ihe mgbakwasa bụ ihe na-esi ísì ụtọ nke Mayonezi tinyere ụfọdụ mọstad na-acha osere na-enye ya. Jiri beonezi belatara na nke a salad.

Jiri rotini, wheel, shells, or elbows na salad savor.N'ihi na awa ole na ole tupu a na-eje ozi, a ghaghị ịkwado salad maka ịmalite ije ozi.

Ngwurugwu ogwu na osikapa a bu ihe ndi ozo di nma.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Nri nri na esi na mmiri salted na-eso ntuziaka ngwugwu. Dichaa efere na colander na itucha mmiri oyi. Wepụ ya.
  2. N'ime nnukwu efere, jikọta mayonnaise, seasonings, na mọstad; whisk ka agwakọta ya.
  3. Add chopped chopped celery, tomato diced na green onions. Mix ọma.
  4. Gbakwunye ogwu na esi nri na efere. Jiri nwayọọ jikọta ruo mgbe agwakọtara ya.
  5. Rụgharịa salad maka ọ dịkarịa ala otu awa ma ọ bụ abụọ tupu ị na-eje ozi.

Ọdịiche

Atụmatụ ọkachamara

Reader Comments

Nutritional Guidelines (kwa na-eje ozi)
Calories 547
Ọnụba abụba 29 g
Abụba buru ibu 5 g
Abụba na-enweghị ntụpọ 6 g
Cholesterol 15 mg
Sodium 1,100 mg
Carbohydrates 60 g
Fri nri 4 g
Protein 11 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.