Ntụziaka Nlekọta Achịcha Mmiri nke Yellow

Ngwurugwu Mmiri Yellow bụ ihe oriri na- atọ ụtọ n'oge okpomọkụ . Na mmanya na mmanya na-acha ọcha bụ ihe dị mkpa maka ihe ụtọ ahụ na paịnda nke banana na-agbakwụnye na imetụ aka ga-eme ka ị chee echiche banyere agwaetiti niile.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Wụnye ihe ndị ahụ n'ime mmanya shaker na ice.
  2. Ikwanye nke ọma.
  3. Mbanye n'ime iko mmanya chilled.
  4. Ghichaa na ogbe banana.
Nutritional Guidelines (kwa na-eje ozi)
Calories 344
Ọnụba abụba 1 g
Abụba buru ibu 0 g
Abụba na-enweghị ntụpọ 0 g
Cholesterol 0 mg
Sodium 3 mg
Carbohydrates 55 g
Fri nri 6 g
Protein 3 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.