Macaroni na Cheese na anụ ezi

Anụ anụ a na-esi nri na-agbakwụnye na-esi ísì ụtọ na cheese na achịcha na-eri nri na flavorful na creamy macaroni na cheese casserole. Enweghi ike ime ya na-enweghị mgbakwunye nke eyịm green. Echere m na ha na anụ ụtọ anụ ahụ na-aga nke ọma, ma ọ bụrụ na ị bụghị onye eyịm, ị pụrụ ịhapụ ha.

Na-eje ozi macaroni na cheese na tomato sliced ​​ma ọ bụ salad a na-akwagharị maka nri ezinụlọ na-eju afọ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Debe nnukwu skillet n'elu okpomọkụ. Mgbe skillet dị ọkụ, gbakwunye anụ ezi ahụ. Nri ruo mgbe anụ ezi ahụ na-acha edozi ma na-agagharị, na-atụgharị ugboro ugboro. Wepu anụ ezi ahụ na efere akwụkwọ nhicha a na-ede akwụkwọ na drain. Wepụ ya.
  2. Cook macaroni na esi mmiri salted na- eso ntuziaka ngwugwu. Dichaa macaroni na colander, kpochapu mmiri na-ekpo ọkụ, ma wepụ ya.
  3. Ọkụ ọkụ na 350 F (180 C / Gas 4).
  4. Nri griiz 2 1/2-quart mmiri na efere.
  1. Na akara saucepan karịrị ọkara okpomọkụ, gbazee 3 tablespoons nke butter. Tinye green onions na garlic ntụ ntụ. Cook, edemede, maka ihe dị ka nkeji 1.
  2. Gbakwunye ntụ ọka ahụ ma bido ruo mgbe ọ gwakọtara ya nke ọma. Gaa n'ihu nri, edemede, maka nkeji 2.
  3. Jiri nke nta nke nta tinye mmiri ara ehi na esi nri, na-akpali akpali, ruo mgbe ị ga-agba. Nwuo na nnu na ohuru n'ala oji oji, ka o rie.
  4. Tinye otu iko nkeji nke shredded cheese ma wepụ ihe fọdụrụ 1 1/2 iko chiiz n'ime ihendori. Gaa n'ihu na-esi nri ma na-akpali ruo mgbe chika gbazee.
  5. Gwakọta ihe oriri nke chiiz na macaroni dikariri wee kpoo ngwakọta a n'ime efere.
  6. Crumble anụ ezi ahụ ma fesa ya n'elu n'elu casserole.
  7. Wụsa ihe dị 1/2 iko cheese n'elu anụ ezi ahụ.
  8. Ghọta ihe fọdụrụ 2 tablespoons nke bọta; tinye ya na nri crumbs ma na-akwaga na uwe. Wụsa crumbs n'elu chiiz na anụ ezi.
  9. Na-asa macaroni na chiiz casserole maka minit 25 ruo 30, ruo mgbe ejighị ya kpọrọ browned na bubbly.
Nutritional Guidelines (kwa na-eje ozi)
Calories 742
Ọnụba abụba 48 g
Abụba buru ibu 25 g
Abụba na-enweghị ntụpọ 15 g
Cholesterol 131 mg
Sodium 1,200 mg
Carbohydrates 43 g
Fri nri 4 g
Protein 33 g
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