Nri Spaghetti Terry na Italian Ịseji

Nri spaghetti a na-eme n'ụlọ nwere ya! A na-eji ya na Italian itichaa, yabasị na mgbịrịgba ose, sliced ​​mushrooms, tomato, na ọtụtụ herbs. A na-eji ntụ ntụ mee ihe na Terry's sauce, ma 2 cloves nke garlic ọhụrụ - minced - nwere ike ịgbakwunye na ihendori tinyere tomato na sauces.

Nri a na-eme ka ọ dị ogologo dị mma na spaghetti ma ọ bụ linguine ma ọ bụ jiri ya dị ka ihe oriri maka lasagna maka ụlọ ma ọ bụ ziti casserole.

Maka nri nri, tinye 1/2 paụnd na 1 kilogram nke beef n'ala na ite ahụ tinyere sliced ​​soseji.

Leekwa
Okpokoro Eji Nri Egwu Spaghetti Ihe
Omume Meaty Spaghetti Esi Ntụziaka

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Tinye sausaji na nnukwu chandan ma ọ bụ oven oven; tinye ihe dị ka 1/2 1 inch nke mmiri. Weta sausages na obụpde; kpuchie pan ma sie ihe dika nkeji iri na ise. Dicha ma wepu sausaji ma kpoo ha.
  2. Na otu ite ahụ, na-acha nchara slices. Tinye obere mmanụ, ma ọ bụrụ na ọ dị mkpa.
  3. Dichapụ mmanụ griiz ma tinye 2 tablespoons mmanụ olive na pan. Tinye yabasị, akwụkwọ ndụ akwụkwọ ndụ mgbịrịgba, na mushrooms. Cook, na-akpali ugboro ugboro, ruo mgbe eyịm dị nro.
  1. Tinye ihe ndị ọzọ fọdụrụ, ma e wezụga cheese Parmesan. Esi nri n'elu ọkara-obere okpomọkụ, edemede mgbe ụfọdụ, maka ihe dị ka awa 2 ruo 3.
  2. Tinyekwu mmiri na belata okpomọkụ ma ọ bụrụ na ihe nsị na-aghọ oke oke.
  3. Na-eje ozi na spaghetti a na-ekpo ọkụ ma na-agafe cheese cheese.
  4. Na-eme ka e nwee spaghetti ihendori maka 6 servings.

I nwekwara ike

Spaghetti na Meatballs

Nri ngwa ngwa Bolognese ihendori

Nri Spaghetti na-esi nri na Nri Ala

Ọhụrụ Tomato ihendori

Spaghetti Esi Ntụziaka na Egwu Ala Nri

Nutritional Guidelines (kwa na-eje ozi)
Calories 430
Ọnụba abụba 26 g
Abụba buru ibu 9 g
Abụba na-enweghị ntụpọ 16 g
Cholesterol 43 mg
Sodium 619 mg
Carbohydrates 33 g
Fri nri 7 g
Protein 20 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.