Ọ bụrụ na ị bụ purist, ị maara na ezigbo biski bụ ihe na-esi nri mmiri, ma a na-ejikarị ya akọwa ihe ọ bụla. Ofe bu French, ma ebe okwu "bisque" malitere. O nwere ike inweta site na Biscay, dịka na Bay nke Biscay, bụ ọdọ mmiri nke dị n'akụkụ ụsọ oké osimiri ọdịda anyanwụ nke Europe, nke dị n'akụkụ Ebe Ọdịda Anyanwụ France na Northern Spain.
A na-eji crab na ahihia mee ihe a na-eme nri mmiri a, ma ị nwere ike ịhọrọ ịhọrọ ihe oriri ọzọ ma ọ bụ gbakwunye nke atọ, dị ka akwa akwa , scallops , ma ọ bụ ụlọ ọrụ, azụ azụ.
Nri dị oke mfe ịkwadebe na esi nri, ọ dịkwa njikere n'ime minit 15. Na-eji nri biscuits ma ọ bụ achịcha na-eme achịcha . Ọ bụrụ na ọ bụ nri ehihie ma ọ bụ isi nri ofe, tinye salad.
Ihe Ị Ga-achọ
- 3 tablespoons butter
- 2 tablespoons chopped green onions
- 2 tablespoons chopped celery
- 3 tablespoons
- ntụ ọka niile
- 2 1/2 iko mmiri ara ehi
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon tomato mado
- 1 iko
- ude nsi
- 8 ounces
- anụ ụbụrụ
- 4 ruo 8 ounces obere cooked
- ahihia ma ọ bụ ihe oriri ndị ọzọ
- 2 tablespoon mmanya sherry *
Otu esi eme ya
- Dichapu bọta na oven oven ma ọ bụ nnukwu saucepan n'elu ọkara-obere okpomọkụ; gbakwunye chopped green onions and celery. Gwa, edemede, ruo mgbe obi.
- Gwakọta ntụ ọka ahụ n'ime bọta na akwụkwọ nri ruo mgbe e debere ya. Gaa n'ihu nri, edemede, maka ihe dị ka nkeji abụọ.
- Na-aṅụ mmiri ara ehi na mmiri ọzọ na-ekpo ọkụ.
- Jiri nwayọ nwuo na mmiri ara ehi na-ekpo ọkụ ma nọgide na-esi nri ma na-echegharị ruo mgbe ị ga-agba.
- Gbakwunye obere ose oji ose, tomato mado, na ude mmiri.
- Ọ bụrụ na ọchọrọ, mee ka obụp dị na blender ma ọ bụ ihe nrịta nri ** n'oge a ma weghachite ya na saucepan.
- Nwuo na crab, shrimp, na sherry. Weta na simmer.
- Na-efe ọkụ.
Ihe edeturu
* Sherry bụ mmanya nke a na-ewusi ike na brandy. Nri sherry bụ ezigbo nhọrọ maka uzommeputa a. Mgbe sherry meghere, a ga-echekwa ya na friji.
** Mgbe ị na-ekpo ọkụ dị ọcha, emejupụtala blender karịa ọkara zuru ezu. Ọ bụrụ na juputara, nrụgide site na steam nwere ike ime ka ihe gbawapụ, na-amanye elu nke blender. Iji zere nke ahụ, kpochapụ ihe ọ bụla na-ekpo ọkụ na obere batches, jidekwa ihe mkpuchi batnder ahụ na akwa nhicha a na-esi na ya.
Atụmatụ na Ụdị
- Enwere onwe gị ịgbakwunye obere nsị ma ọ bụ lobster nke a na-esi nri ma ọ bụ ụbụrụ kama nke ogwu.
- Dochie eyịm green na chopped shallots.
- Ọ bụrụ na ịchọrọ, jikọta ofe na thinly sliced green onions n'elu, cilantro, ma ọ bụ pasili. Ma ọ bụ gbakwunye spoonful nke ude ma na-agbanye ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 421 |
| Ọnụba abụba | 20 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 166 mg |
| Sodium | 1,023 mg |
| Carbohydrates | 29 g |
| Fri nri | 2 g |
| Protein | 30 g |