Ihe ngbu nke chocolate bu otu n'ime ihe ndi mara mma nke French. Naanị ịkpọ aha ahụ na-ejikọta nri ụtụtụ French na kọfị na pastry ọhụrụ, ọkụ na oven, na-acha ụtọ chocolate.
Ntụziaka a nwere ike iju anya, mana jide n'aka, ọ bụghị. Enwere nzọụkwụ dị mfe, na ntụ ọka ahụ ga-ezu ike nke ukwuu oge ahụ na counter bụ ihe dị ala karịa ka ị na-eche. Na-anwale ha, dị ọhụrụ site na oven.
Ihe Ị Ga-achọ
- 4 teaspoons ozugbo a mịrị amị yist
- 1/2 iko mmiri ṅara
- 3 1/2 iko achịcha ntụ ọka
- 1/2 iko mmiri ara ehi
- 1/3 iko sugar granulated
- 3 tablespoons bọta, gbazee na mma
- 1 1/2 teaspoons nnu
- 1 cup butter, na-ehicha
- 9 ounces nke chocolate chocolate ma obu chocolate chocolate
- 1 egg
- 2 mmiri mmiri tablespoons
Otu esi eme ya
Ghichaa yist ahụ na mmiri ọkụ maka nkeji ise. Tinye ntụ ọka, mmiri ara ehi, sugar, butter butter, na nnu na nnu na mmiri a gbazere, ma gwakọta ntụ ọka ahụ na ọkara ọsọ maka ihe dị ka nkeji abụọ. Ọ bụrụ na mgwakota agwa ahụ dị nro, gbakwunye 1 tablespoon nke ntụ ọka nri n'otu oge, ruo mgbe mgwakota agwa dị nnọọ ike iji mechie n'enweghị ịrachi.
Ụdị mgwakota agwa n'ime bọl na-ekpuchi ya na eriri plastik. Kwe ka ya zuo ike na ime ụlọ ruo minit 30.
Nyefee mgwakota agwa n'ime ihe dị ka sentimita 10 n'obosara nkeji 15, wee kpuchie ya ma hapụ ya ka o bilie maka nkeji iri anọ.
Ghichaa ntanan ahụ na butter butter na-eme ka mmiri gwakọtara ya na atọ, dịka akwụkwọ ozi. Mee ka ntanetị dị ogologo, nke dị mkpa banyeghachi n'ime anụ ọhịa 10 nke mbụ site na 15 ụdị. Gwakọta ntụ ọka ahụ n'ime ụzọ atọ, ọzọ, wee kpochie mgwakota agwa ya na plastik kechie ma nye ya ohere izu ike na refrjiraeto maka 1 hour. Tinyegharịa usoro a oge ọzọ.
Jiri mma dị nkọ, belata mgwakota ahụ na-agafe na nkeji iri na abụọ. Chọkọta 2 teaspoons nke chopped chocolate gafee otu n'ime ngwụcha ngwụcha nke rectangle na -aghasị nke atọ nke mgwakota agwa n'elu chocolate, na etiti. Tinyegharịa usoro ahụ n'akụkụ nke ọzọ nke mgwakota agwa ahụ, na-edegharị ya ma wepụ njedebe n'okpuru iji mepụta ọdịdị ikuku.
Dezie ihe ọ bụla mgbu dị ka chocolate na mpempe akwụkwọ a na-ejighị ya mee nke ọma ma ọ dịkarịa ala 1 1/2 sentimita asatọ n'etiti otu pastry. Na-ekpuchi ha na-ejikpu plastik ma mee ka ha bilie ruo mgbe okpukpu abụọ okpukpu abụọ, ihe dị ka. 45 nkeji 1 awa.
Kpochapu oven na 400F. Mee ka àkwá na okpukpu abụọ dị na tebụl dị n'otu ka ịme akwa. Ghichaa akwa ahụ na-asacha n'elu pastry ọ bụla. Richaa chocolat na-egbu mgbu ruo oge 12 ruo 14, ruo mgbe ha na-afụ ụfụ ma na-acha aja aja.
Ntụziaka ihe ngbu a na-egbu mgbu na-eme 12 servings.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 365 |
| Ọnụba abụba | 29 g |
| Abụba buru ibu | 17 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 70 mg |
| Sodium | 462 mg |
| Carbohydrates | 22 g |
| Fri nri | 3 g |
| Protein | 4 g |