A pụrụ iji achicha ọka breeze na-acha na-acha ma ọ bụ oyi. Nri achicha a dị mfe bụ ihe dị mma maka nri ezinụlọ kwa ụbọchị, ma ọ bụ mee ya ma jeere ya ozi dị ka kọfị kọfị maka ọbịa.
Achịcha ahụ bụ ihe oriri na-atọ ụtọ nke lemon na bluuberi flavors, ọ na-adọrọkwa mma site na ọka na yogọt. A na-acha ọcha ọcha na-eme ka elu ikuku dị na batter. A na-ekpo ihe na-esi na pawuda cinnamon n'elu ihe achicha ahụ tupu e sie ya. Ma ọ bụ hụ ọkachamara ọkachamara maka obere lemon na-ekpo ọkụ.
Leekwa
Nri Nri Ụtọ Nri Ụtọ nke Blueberry
Mfe Nri Bipiri Nri Na Achịcha Achịcha
Ihe Ị Ga-achọ
- 3/4 iko blueberries, ọhụrụ ma ọ bụ oyi kpọnwụrụ, ọ bụghị thawed
- 1 1/2 iko ntụ ọka
- 1/3 iko odo odo
- 1 1/2 teaspoons ntụ ntụ
- 1/2 teaspoon nnu
- 1/2 iko gbakwunyere 1 tablespoon vanilla ma ọ bụ larịị esighi mmiri arama (6 ounces)
- 1 tablespoon ihe ọṅụṅụ mmiri lemon ọhụrụ
- 3/4 iko shuga
- 1/4 iko mmanụ ihe oriri
- 1 teaspoon lemon zest, grated
- 1 nnukwu nnukwu akwa
- 1 nnukwu akwa ọcha
- 1/4 teaspoon ala pawuda
- 2 teaspoons shuga
Otu esi eme ya
- Debe oche na etiti oven.
- Mee ka oven ahụ ruo 350 F (180 Celsius C / Gas 4).
- Griiz na ntụ ọka a na-enweta 9-by-5-by-3-inch Bread pan.
- Juputa ihe ndi ozo na 1 tablespoon nke ntụ ọka ma ewepu. Nke a na-enye aka igbochi ha ka ha ghara ịbanye na batter ka achicha bakes.
- Na nnukwu efere jikọtara ntụ ọka, ntụ ọka, nnu na nnu; ngwakọta nke ọma.
- Mee ka yogot na ihe ọṅụṅụ lemon na nnukwu efere ọzọ.
- Na nnukwu efere na-ekpuchi ọnụ 3/4 iko sugar, mmanụ na lemon zest.
- Tinye akwa niile na akwa na-acha ọcha na ngwakọta mmanụ shuga na mmanụ, na-eti nke ọma mgbe ọ gbakwunyere. Gbakwunye ihe na-akọrọ ihe na obere oge, na-agagharị na ngwakọta yogot, na-amalite ma na-agwụcha ya na ihe akọrọ. Mix ruo mgbe agwakọtara ya.
- Jiri nwayọọ nwayọọ na-efegharị na floured blueberries. Spoon batter n'ime efere ogbe achịcha.
- Gwakọta shuga na cinnamon; fesaa n'elu batter.
- Rie maka nkeji iri abụọ na ise, wee kpochie pan na ọkpụkpọ. Weghachite achicha ahụ na oven ka akpọọ nkụ maka ihe dịka minit 25 ruo 30, ma ọ bụ ruo mgbe a na-etinye nrịanwụ akwa n'ime etiti dị ọcha.
- Cool achicha na eriri mmiri 10 nkeji, ma gbanye ma jụụ kpamkpam.
- Maka ezigbo ekpomeekpo, kechie achicha na ụlọ ahịa n'otu ntabi anya.
Atụmatụ
Glazed Blueberry Cornmeal Loaf : Omit na cinnamon sugar topping na akpọọ nkụ dị ka a gwara. Gwakọta 1 cup powdered shuga na 1 tablespoon nke lemon ihe ọṅụṅụ. Na-ekpuchi achicha dị mma.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 285 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 115 mg |
| Sodium | 371 mg |
| Carbohydrates | 35 g |
| Fri nri | 2 g |
| Protein | 9 g |