Ụdị abụba a maara nke ọma na-agbapụ n'okporo ámá n'okporo ámá.Ọ na-esi ísì ụtọ nke cinnamon, mgwakota agwa, na apụl. A snow snow nke sugar confectioners 'sugar. Ọ bụrụ na oyi na Netherlands nwere ike ịkọwa site na nlegharị anya, ụda, na ísì, ndị a bụ ihe ha ga-abụ.
Iji mee ka okpukpo oyi nke Dutch dị na kichin nke gị, mee nhazi a na-anwale na-anwale maka appelflappen. Ọ bụ ọgwụgwọ nke a pụrụ ịkọwa dịka obe n'etiti apple pie na donuts-n'èzí bụ aja aja na-acha aja aja na crispy na apụl nke dị n'ime esiri ya ka ọ ka na-ejigide ihe dị nro.
A na-eji omenala apụl apụl na-eme ememme Ememe Afọ Ọhụrụ na Netherlands tupu oge niile nke mkpebi nri nri nke Afọ Ọhụrụ amalite.
Ihe Ị Ga-achọ
- 1 teaspoon sugar (ọcha)
- 4 1/2 teaspoons akọrọ yist (ozugbo)
- 4 iko / 400 grams ntụ ọka (niile-nzube)
- 1/4 iko / 50 grams sugar (ọcha)
- 2 nnukwu àkwá
- 2 iko / 475 milliliters mmiri ara (dum)
- 1 teaspoon nnu
- 6 apụl apụl (peeled, cored, na sliced n'ime agba gburugburu)
- 8 iko / 2 lita mmanụ (akwukwo nri ma ọ bụ sunflower)
- Garnish: sugar-confectioners 'sugar and ground cinnamon
Otu esi eme ya
- Na obere efere, mix 1 teaspoon nke ọcha shuga n'ime 1/2 iko mmiri ṅụrụ. Sichaa yist ahụ n'elu ma kwe ka ọ kwụrụ maka minit 10 (ọ bụrụ na yist anaghị amịpụta, tụfuo ma zụta yist ọhụrụ ka ọ pụtara na yist anaghịzi arụ ọrụ). Gbalịa ijikọ ma wepụ ya.
- Gwakọta otu ntụ ọka na 1/4 iko / 50 grams na-acha ọcha shuga na nnukwu nnukwu efere ma mee nke ọma n'etiti. Tinye nsen na nchịkọta yist.
- Mmiri na-ekpo ọkụ na ngwa ngwa ndakwa nri (ọ ga-adị ṅara ṅara). Tinye ọkara nke mmiri ara ehi ahụ n'olulu ahụ na ntụ ọka na agwakọta ruo mgbe agwakọtara ihe niile. Gbakwunye mmiri ara ehi ahụ ma gbasaa ruo mgbe ị ga-eji ire ụtọ.
- Na-ekpuchi nnukwu efere ahụ na akwa akwa nhicha ma kwe ka ebili na ebe ọkụ maka ihe dị ka elekere 1. Ozugbo mgwakota agwa ahụ okpukpu abụọ, nwuo na nnu. Mgwakota agwa a kwesiri ibu uzo ma nwee ihe ndi ozo.
- Ghicha mmanụ n'ime ite miri emi ma ọ bụ n'ime fryer dị omimi ruo 350 F / 180 C. Iji chọpụta ma mmanụ dị na okpomọkụ kwesịrị ekwesị, kwụnye aka n'osisi osisi n'ime mmanụ. Ọ bụrụ na obere egosipụta na-agbanye gburugburu, mmanụ dị njikere.
- Iji mkpịsị aka gị ma ọ bụ ndị nkedo gị, tinye mkpụrụ osisi apụl n'ime ngwakọta. Jiri nlezianya dobe apụl ọ bụla n'ime mmanụ ọkụ.
- Ndị na-ahụ ọkụ ga-adaba na ala nke pan ahụ wee pịgharịa elu. Ị ga-enwe ike ịgbapụ ọ dịkarịa ala ma ọ dịkarịa ala 6 ụta n'otu oge. Ghee ruo mgbe aja aja na-acha edo edo na n'akụkụ abụọ, jiri nlezianya flipping mgbe achọrọ. Dichapu akwa na akwa akwa akwa.
- Sieve na- emepụta 'sugar n'elu apple beignets tinyere ájá ájá nke ahịhịa ala, wee jee ọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 121 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 79 mg |
| Sodium | 165 mg |
| Carbohydrates | 16 g |
| Fri nri | 1 g |
| Protein | 5 g |