A na-eji ihe na-esi nri apụl na-acha na-acha ọbara ọbara, lemon na oroma, pawuda, nutmeg, na apụl.
Na-eje ozi a na-esi ísì ụtọ apụl na-esi ísì ụtọ na osisi pawuda tinyere lemon na oroma.
Ihe Ị Ga-achọ
- 4 iko apụl ihe ọṅụṅụ
- 1 cup mmiri
- 1/2 iko shuga aja aja, juru
- 1/2 lemon, thinly sliced
- 1/2 oroma, thinly sliced
- 1 osisi cinnamon
- 1/4 teaspoon ala nutmeg
- lemon mpekere maka ndozi
Otu esi eme ya
- Gwakọta ihe niile na akwa saucepan; wetara obụpde.
- Belata okpomọkụ ka ọ dị mfe; nọgide na-esi nri maka minit 10.
- Mkpa na-eje ozi na akpa ọkụ. Na-eme nri na mkpụrụ osisi lemon.
Nke a bụ ihe ọṅụṅụ na-aba n'anya na-abaghị uru iji jee ozi n'ehihie Krismas. Ọ bụ ihe ọṅụṅụ na ezinụlọ dum nwere ike ịnụ ụtọ.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 167 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 18 mg |
| Carbohydrates | 43 g |
| Fri nri | 2 g |
| Protein | 1 g |