"Ihe oriri a na-emeri nke ọma a ga-eme ka ọ dị mma karịa ihe ọ bụla a na-eri. "
Ihe Ị Ga-achọ
- 1 cup ketchup / 240 mL (m na-eji Hunt si)
- 2/3 cup / 160 mL seasoned rice vinegar
- 1/2 iko / 120 ml Apple ihe ọṅụṅụ ma ọ bụ cider
- 1/4 iko / 60 ml Apple cider mmanya
- 1/2 iko / 120 mL sugar sugar (juru n'ọnụ)
- 1/4 cup / 60 mL soy sauce ma ọ bụ Worcestershire ihendori
- 2 teaspoons / 10 mL kwadebere edo edo mọstad
- 3/4 teaspoon / 3.75 ml garlic ntụ ntụ
- 1/4 teaspoon / 1.25 mL ala ọcha ose
- 1/4 teaspoon / 1.25 ml cayenne
- 1/3 iko / 80 ML anụ ezi ibe n'ibe (ala na ose grinder)
- 1/3 iko / 80 ml apple (peeled na grated)
- 1/3 iko / 80 ML yabasị (grated)
- 2 teaspoons / 10 ml green mgbịrịgba ose (grated)
Otu esi eme ya
Gwakọta ketchup, osikapa mmanya, ihe ọṅụṅụ apụl ma ọ bụ cider, cider vinegar, shuga aja, soy sauce ma ọ bụ ihe dị na Worcestershire, mọstad, garlic ntụ ntụ, ose ọcha, cayenne, na anụ ezi anụ na nnukwu saucepan. Were na obụpde n'elu ọkara-elu okpomọkụ. Nwuo na apụl, yabasị, na ose. Belata okpomọkụ ma kpoo ya, kpuchie ya, minit 10 ruo 15 ma ọ bụ ruo mgbe ọ ga-esi nwayọọ nwayọọ. Mee ya mgbe nile. Kwe ka ajụ oyi, mgbe ahụ, wụba karama iko ogwu.
Otu iko nke na-ejikarị mayonezi ma ọ bụ ihe ọṅụṅụ na-arụ ọrụ nke ọma. Refrigerate maka izu abụọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 29 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 1 mg |
| Sodium | 199 mg |
| Carbohydrates | 6 g |
| Fri nri | 0 g |
| Protein | 1 g |