Ihe ndị a na-atọ ụtọ nke ọma na-adị ụtọ maka nri ụtụtụ ma ọ bụ na-eri nri, ma ọ bụ buru ha gaa nzukọ ụlọ ọrụ ma ọ bụ ihe omume. A na-egbu ha nke ọma na shuga cinnamon, mana enwere ike jikọta ya na syrup ma ọ bụ gbanye ya ọkụ.
Enwere onwe gị ịgbakwunye ihe dị ka 1/2 iko nke chopped pecans maka ịgbakwunye ederede.
Ihe Ị Ga-achọ
- 1 1/4 iko ntụ ọka nile (ihe dịka 5 1/2 ounces)
- 1/4 iko sugar granulated
- 1 1/2 teaspoons ntụ ntụ
- 1/2 teaspoon nnu
- 1/2 teaspoon ala pawuda
- 1/4 teaspoon nutmeg
- 1 1/2 iko apụl
- 1 nnukwu akwa
- 1/4 iko mmiri ara ehi
- 2 tablespoons melted butter
- 1/2 iko cinnamon sugar (ma ọ bụ shuga, ma ọ bụ sirop, maka ije ozi)
Otu esi eme ya
N'ime nnukwu anụ, kpoo mmanụ ahụ na 365 F. Nweta akwụkwọ mpempe akwụkwọ na obere akwa akwa mpempe akwụkwọ, maka ịmịkọta ndị na-ahụ ọkụ.
Na nnukwu efere jikọtara ntụ ọka ahụ, sugar, baking powder, salt, cinnamon, na nutmeg. Na-agbanye na ngwakọta. Na-agbanye na apụl.
Na obere efere, hichaa akwa ahụ na mmiri ara ehi. Nwuo na butter butter. Wunye akwa na mmiri ara ehi na ngwakọta nke mmiri ara ehi ma gbasaa ruo mgbe agwakọta ya.
Gbanyụọ batter site na teaspoonfuls n'ime mmanụ ọkụ. M na-ata ihe dịka ise ma ọ bụ isii n'otu oge. Ghichaa, na-atụgharị na agba aja abụọ, maka ihe dịka 3 ruo 4.
Site na nkedo slotted metal, nyefee ndị na-eme achịcha ahụ ka ha na-ede akwụkwọ ntanetị na-ehicha akwụkwọ.
Nyefee na-ekpo ọkụ na-ekpo ọkụ ọkụ na cinnamon sugar ma ọ bụ ájá na powdered shuga.
Na-eme ihe dịka 15 ruo 20.
I nwekwara ike
Ọkachacha ọka na Green Tomato Fritters
Nyere Donast nri maka nri achịcha
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 96 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 55 mg |
| Sodium | 186 mg |
| Carbohydrates | 13 g |
| Fri nri | 3 g |
| Protein | 3 g |