Ogwu osisi sitere na ogbugbo osisi sitere na uzo Cinnamomum. A na-akpọkarị Sri Lanka ma ọ bụ Ceylon ma weere ya "ezigbo pawuda." Ihe kachasị - ma ọ bụ ọnụ ala - cassia cinnamon sitere na ụdị ndị yiri ya. Nke a bụ pawuda ọtụtụ n'ime anyị na-eji nri. A na-akpọkarị ya Saigon, Vietnamese, ma ọ bụ Korintje.
A na-enweta cinnamon sugar na-ere ahịa, mana ọ na-adị mfe ime n'ụlọ, ọ dịkwa ọnụ ala. Gwunye cinnamon shuga n'elu kpoo ma ọ bụ na-edozi mmiri tupu ị ghee, ma ọ bụ fesa ya na ntanetụ nri , nri ụtụtụ gị, ma ọ bụ yogọt. Gwa ụfọdụ na chopped pecans ma ọ bụ walnuts n'elu kọfị kọfị , nri ọsọ ọsọ, ma ọ bụ muffins. Nri sugarnamon dị ịtụnanya na toast!
Nke a na uzommeputa na-eme ka ihe dị ka 1/2 iko nke pawuda sugar. Na-echekwa sugar cinnamon na ite na ite ma ọ bụ kaa akara akpa nchekwa nri.
Ihe Ị Ga-achọ
- 1/2 iko sugar granulated
- 1 tablespoon ala pawuda
Otu esi eme ya
Gwakọta shuga na pawuda n'ime obere efere na ngwakọta nke ọma. Wunye ya n'ime obere ite nwere ike ịchọta ya ma ọ bụ obere akpa ma ọ bụ akpa nchekwa nchekwa nri.
Atụmatụ na Ụdị
- Iji na-eme ka uzommeputa ruo 1/4 iko, jiri 3 tablespoons nke granulated shuga na 1 1/2 teaspoons n'ala pawuda.
- Ugboro abụọ pawuda na 2 tablespoons ma ọ bụrụ na ịchọrọ ọkwa dị elu nke pawuda na shuga.
- Wụsa cinnamon sugar na ghee na-edozi, na yogot, n'elu kpoo ma ọ bụ cobblers n'ihu mmiri, na muffins na achịcha dị mfe.
- Wụsa cinnamon sugar n'elu toast ma ọ bụ mpempe akwụkwọ Bekee maka nri ụtụtụ.
- Ghaa 1½ lita nke tablespoons of sugar cinnamon na 1/4 iko nke chopped pecans ma fesaa n'elu otu ogbe achịcha dị arọ n'ihu mmiri.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 8 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 2 g |
| Fri nri | 0 g |
| Protein | 0 g |