Aka aka nke Southern Hands

N'adịghị ka ọka ọka ọdịnala, a na-etinye batter a nke ọma iji tinye mmanụ na butter.
Ị nwere ike ịchọta ọka wheat a na Southern Hands Family Dining in Collierville, Tennessee

Ihe Ị Ga-achọ

• 2 iko iko 1/3 iko
• 1/3 iko shuga
• 4 nnukwu àkwá
• 1 cup mmanụ ihe oriri
• 1/2 iko buttermilk
• 1/4 iko bọta a na-ejighi mmiri, gbazee

Otu esi eme ya

1. Okpokoro ọkụ na-ezuru 425 °. Gwakọta ọka na shuga na nnukwu nnukwu efere; mee olulu mmiri n'etiti etiti.
2. Whisk ọnụ nsen na atọ ọzọ ingredients; tinye ya na nchịkọta akọrọ, na-agba aka ruo mgbe agwakọta ya.
3. Ngaji n'ime ite (12-cup) muffin pan, na-ejuputa ụzọ abụọ n'ụzọ atọ zuru.
4. Richaa na 425 Celsius maka 15 nkeji ruo mgbe ọlaedo. Tinye ọkụ.

* Ntụziaka site na Southern Living Off Ụzọ Ụzọ: Ụzọ Na-atọ Ya Ụtọ Na Nri 150 Na Ntụziaka Ndị Mere Ha

Nutritional Guidelines (kwa na-eje ozi)
Calories	340
Ọnụba abụba	25 g
Abụba buru ibu	5 g
Abụba na-enweghị ntụpọ	15 g
Cholesterol	87 mg
Sodium	48 mg
Carbohydrates	24 g
Fri nri	2 g
Protein	5 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.