Mkpụrụ osisi mọstad nke a na-eme maka anụ ezi anụ ezi a na-eme na Creole mọstad ma ọ bụ gourmet kachasị amasị gị ma ọ bụ Dijon mọstad. Ọ na-amasị m mkpụrụ osisi mọstad ma ọ bụ mọstad na-acha osere. Ngwurugwu Creole na mkpirisi ahihia ole na ole na-etinye ekpomeekpo nke mọstad, ya na garlic uzo na mmanu olive.
Na-efe nri anụ ezi anụ ezi a na-eri anụ na poteto kachasị amasị gị maka nri abalị. Eji m ọkpụkpụ ọkpụkpụ, nke were ihe dị ka minit 30 kwa paụnd. Ọ bụrụ na ị na-ahọrọ iji ọkpụkpụ anụ ezi ọkpụkpụ, ọ ga-ewe ihe dị ka 20 ruo 25 nkeji kwa paụnd.
Ọ bụrụ na ị nwere ihe ọ bụla, ha na-eme nnukwu sandwiches. Ma ọ bụ jiri ihe ọfụma na-eme anụ ezi a na potato potserole ma ọ bụ spaghetti na anụ ezi akpọọ nkụ .
Ihe Ị Ga-achọ
- 2 mọstad osere ose ma ọ bụ mkpụrụ osisi Creole
- 1 teaspoon Creole oge nri ma ọ bụ ihe nnu nnu
- 1 teaspoon ahihia akwukwo thyme, crumbled
- 1/2 teaspoon Fikiere rosemary, crumbled
- 1/2 teaspoon garlic ntụ ntụ
- 1 tablespoon mmanụ oliv
- 1 ọkpụkpụ-na anụ ezi loin * achicha, ihe dị ka paịka ise
- kosher nnu na freshly ground nwa ose
Otu esi eme ya
Nweta akwụkwọ ntanetị 13x9-inch na pan. Ọkụ ọkụ na 325 F
Na obere efere, jikọta mọstad, nri Creole, thyme, rosemary, garlic uzuzu, na olive olive.
Na-akwa anụ ezi ahụ na akwa akwa akwa iji kpoo; belata ma tụfuo abụba.
Wụsa anụ ahụ na nnu na ose. Debe ihe oriri mọstad nile n'elu anu. Tinye anụ ezi ahụ, abụba n'akụkụ, na tebụl a kwadebere. Tinye ntanetị anụ na etiti anụ ahụ, emetụla abụba ma ọ bụ ọkpụkpụ aka.
N'aka nke ọzọ, lelee okpomọkụ nke anụ ezi ahụ mgbe ụfọdụ na ọkụ ọkụ na-agụ ozugbo.
Nri maka 2 2 2 1/2 awa, ma ọ bụ ruo mgbe anụ ezi dere ma ọ dịkarịa ala 145 F ruo 150 F na ihe oriri ọkụ ọkụ.
Ogige anụ ezi anụ ahụ na-esi ísì na-esi ísì ụtọ ma hapụ ya ka o guzoro na ụlọ okpomọkụ ruo minit 15 tupu e sopụ ya.
Ife anụ anụ ezi na sie, ọka, ma ọ bụ poteto erimeri, ahịhịa ọka Brussels , ọka breeze , ma ọ bụ broccoli steamed, na salad ma ọ bụ coleslaw.
Na-eje ozi 6.
* E nwere ike ịkpọ anụ anụ ezi anụ ezi anụ ezi ma ọ bụ anụ ezi anụ ezi. A na-akpọ anụ anụ sirloin anụ ezi anụ ezi anụ ezi. Ihe nkedo na-agụnye akụkụ ọkpụkpụ na ọkpụkpụ, n'ihi ya, ọ ga-esiri gị ike ịkọ. Ọ bụrụ na ejiri ọkpụkpụ ọkpụkpụ mee ihe, kwe ka ihe dị ka minit 20 ruo 25 kwa paụnd.
Atụmatụ na Ụdị
Dochie okpokoro Creole na nnu nnu ma obu jiri Oriaku Dash ma obu ihe ndi ozo dika ihe choro ma oburu na i choro nnu nnu. Ma ọ bụ nwalee cajun na-enweghị nnu n'ụlọ m .
I nwekwara ike
Eji Ezi Oko Oko na Southwest Seasonings
Nri ọka Marinade na ngwa ngwa ngwa ngwa
Anụ ezi anụ ezi nke anụ ezi na-eme ka ọ bụrụ na ọ na-eji Marmalade Brown Sugar Glaze
Obere Mkpụrụ Eke Mkpụrụ Eke Mkpụrụ maka Pulled Pork Sandwiches
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 499 |
| Ọnụba abụba | 29 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 160 mg |
| Sodium | 606 mg |
| Carbohydrates | 1 g |
| Fri nri | 0 g |
| Protein | 55 g |