German yabasị ofe Ntụziaka - Ueberbackene Zwiebelsuppe

Ngwurugwu ogugu German a, ma ọ bụ Ueberbackene Zwiebelsuppe na Germany, bụ nwa nwanne na- enwu enyo na ọfụfụ French yabasị a na-emekarị na bred beef, ọbara ọbara ma ọ bụ na-acha ọcha ma gụchaa pasent abụọ nke Cognac.

Ụdị German na-eji okpukpo ọkụkọ ma ọ bụ akwukwo nri dị ka isi ofe na ite na-acha ọcha. Jiri broth ị na-eji akwụkwọ nri gị furu efu, dịka akọwapụtara ebe a . Ntucha nke nri na ụfọdụ cheese Switzerland na-agwụcha ofe.

Ọ bụ ezie na ọtụtụ ndị na-eji obụpasị aghọọ ihe ngọpụ maka iri nri crouton a na-atagharị n'elu, a ga-agwa eziokwu, nchịkọta a na - enye gị akwụkwọ nri.

Na-eme 4 servings nke German Onion ofe.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Efere 2 iko sliced ​​eyịm na 1 tablespoon bọta na ọkara okpomọkụ maka ihe dị ka nkeji 15, ma ọ bụ ruo mgbe ha malitere ịgbanwe aja aja aja. Nwuo mgbe ụfọdụ.
  2. Tinye 3/4 iko mmanya na-acha ọcha, mgbe ahụ, 1 quart of broth or broth. Ị nwere ike ịgbakwunye ogwu osisi gị ma ọ bụ akwụkwọ mmiri (ma cheta iji wepụ ha tupu ha eje ozi), mana nke a bụ nhọrọ. Were na obụpde, belata okpomọkụ na simmer maka nkeji 15-20.
  1. Ghichapu ihe ozo n'ime ogwu ma gbakwunye ose. Detuo ma tinye nnu, ma ọ bụrụ na ọ dị mkpa. (N'ihe a na-ejighị edozi, broth a na-eme n'ụlọ, m tinye 1 teaspoon nnu.)
  2. Mgbe ofe na-esi nri, na-ata achịcha 8 n'okpuru broiler ma ọ bụ na oven oven (ma ọ bụ na mgbidi countertop toaster).
  3. Iji na-eje ozi, tụtụfụ ihe na-esi na oven-na-ekpuchi otu efere, gbakwunye otu ogbe achicha e ji esi nri, fesa cheese okpukpu abụọ na tablespoons n'elu ya ma tinye ọkwá na kuki kuki na broil ruo mgbe chiiz na-agbaze ma gbanwee aja aja.
  4. Kpachara anya mgbe ị na-eje ozi ma na-eri nri dika ofe na ọkwá dị ọkụ.
  5. NDỤMỌDỤ : Nke a bụ ezigbo nnunu iji mee n'ihu na reheat.

Rịba ama: Lelee ọdịiche dị n'etiti ngwaahịa na efere ebe a.

Lee ụzọ ndị ọzọ ị ga-esi esi yabasị:

Nutritional Guidelines (kwa na-eje ozi)
Calories 214
Ọnụba abụba 9 g
Abụba buru ibu 5 g
Abụba na-enweghị ntụpọ 3 g
Cholesterol 26 mg
Sodium 712 mg
Carbohydrates 17 g
Fri nri 2 g
Protein 9 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.