A na-eji osisi ndị a na-amị mkpụrụ vaịn mee ihe dịgasị iche iche nke ngwa nri na mkpụrụ akụ. Jiri mpempe edo ma ọ bụ na-acha ọbara ọbara n'omume a.
A na-ekpochapụ icing ichikota n'elu ụlọ mmanya. Ma ọ bụ igbanye sugar sugar na ihe ntụchi ma ọ bụrụ na ị na-ahọrọ.
Leekwa
Akpọnye Mbadamba na Mịrị Mkpụrụ na Pecans
Ihe Ị Ga-achọ
- 1 cup mịrị (ọlaedo ma ọ bụ ọchịchịrị)
- 1 cup mmiri
- 1/2 iko nri ihe oriri
- 1 cup shuga aja aja (juru, ìhè ma ọ bụ ọchịchịrị)
- 1 nnukwu egg (obere kụrụ)
- 1 3/4 iko niile-nzube ntụ ọka (sifted)
- 1/4 teaspoon nnu
- 1 teaspoon soda
- 1 teaspoon ala pawuda
- 1 teaspoon ala nutmeg
- 1 teaspoon ala allspice
- gbanye ala
- 1/2 cup chopped pecans or walnuts
- Nhọrọ: 1 cup powdered sugar
- Nhọrọ: obere tụlee nke vanilla wepụ
- Nhọrọ: 2 ruo 3 tablespoons mmiri ara ehi
Otu esi eme ya
- Mee ka oven ahụ ruo 375 F (190 C / Gas 5).
- Griiz na ntụ ọka a na-esi nri nke 9-na-13-by-2-inch.
- Ikpokọta mịrị na mmiri na ọkara saucepan; wetara obụpde. Wepu ya na kpoo; oyi na lukewarm.
- Mee ka shuga na-acha aja aja na mmanụ a kụrụ akụ n'ime nri dị mma.
- Gwakọta ntụ ọka, nnu, soda, na ngwa nri n'ime nnukwu efere; whisk ka agwakọta ya.
- Jiri ngaji osisi, kpoo ngwakọta akọrọ n'ime ngwakọta mkpụrụ vaịn. Mee ka mkpụrụ akụ akụ.
- Wunye batter n'ime efere.
- Na-asa na oven preheated maka 18 ruo 24 nkeji.
- Jụụ na pan na-ekpuchi ya, ma ọ bụrụ na ị na-eji ya.
Ịhọrọ Ikike
- Gwakọta 'sugar' nke nwere ihe ole na ole nke vanilla na pasent 2 ruo 3 nke mmiri ara ehi, ma ọ bụ zuru ezu iji mee ka ndị mmadụ na-arụ ọrụ.
- Dụpụsịa ihe ndị ahụ.
- N'aka nke oz o, uzuzu na ihe n 'uzuzu mmanya na-eme ka' sugar '
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 188 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 38 mg |
| Sodium | 131 mg |
| Carbohydrates | 25 g |
| Fri nri | 1 g |
| Protein | 2 g |