A na-eji mgbọrọgwụ mgbọrọgwụ flavored ndị dị mfe vanilla na-eme ka galnuts na-acha uhie uhie.
Ihe Ị Ga-achọ
- 4 tablespoons bọta (gbazee)
- 3/4 iko (3 1/2 ounces) ntụ ọka (nzube niile)
- 1/2 teaspoon nnu
- 3/4 teaspoon ntụ ntụ
- 1/8 teaspoon soda mmiri
- 1 nnukwu akwa
- 1 cup ọkụ aja aja (nke ọma juru)
- 1 teaspoon vanilla wepụ
- 1 cup walnuts (chopped)
Otu esi eme ya
- Preheat oven ka 350 F.
- Griiz na ntụ ọka a na-esi na tebụl 8 nke anụ ọhịa.
- Agbazekwa butter; ewepụta ka ajụ oyi.
- Ghichaa ntụ ọka ahụ na nnu, soda soda, na ntụ ntụ.
- Na nnukwu efere na-agwakọta mmanụ ọkụ, na-akụ anụ ruo mgbe ụfụfụ. Tinye shuga aja, gbazee butter, na vanilla; tie aka nke ọma.
- Gwa na ntụ ọka ntụ ọka, mgbe ahụ, walnuts.
- Site n'elu mmiri, gbasaa batter n'ime pan.
- Na-asa na oven preheated nke ihe dị ka nkeji iri abụọ na atọ na iri atọ na asatọ, ma ọ bụ ruo na isi nwere isi.
- Bee n'ime ogwe anụ ọhịa 2; oyi na pan. Na-eme banyere 16 ukpa Ogwe.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 175 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 64 mg |
| Sodium | 146 mg |
| Carbohydrates | 19 g |
| Fri nri | 1 g |
| Protein | 4 g |