Ejiri Ọkụ Bọta

A na - eji bọta na shuga na - acha uhie uhie, tinyere obere bekee. Ihe eji eme nri na-ezuru oke maka oriri ma obu ndi ozo ma obu kpoo ha maka nmekorita uka maka ezinulo unu.

M ji ngwakọta nke mmiri ara ehi chocolate na ube butter butter na ohia, chewy peanut butter bars. Enwere onwe gị iji mmiri ara ehi chocolate ma ọ bụ ihe dị iche iche chocolate chocolate ndị a brownies, ma ọ bụ jiri iheekere bred pịịlị. Ọ bụrụ na ịchọrọ obere crunch, gbakwunye ihe dịka 1/2 iko nkeekere eghe.

Hụ ntuziaka na ọdịiche maka mgbanwe ụfọdụ, ntinye-ins, na ihe ndị ọzọ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Mee ka oven ahụ ruo 350 F (180 C / Gas 4).
  2. Griiz na ntụ ọka na-esi na tebụl 8 ma ọ bụ 9-
  3. Na nnukwu efere na mixer mixer, gbanye butter, butter sugar, na peanut butter ruo mgbe ire ụtọ na creamy.
  4. Bụrụ akwa na vanilla.
  5. Jiri nwayọọ nwayọọ na-eti ntụ ọka, soda, na ntụ ọka.
  6. N'ogige na chocolate ibe ma ọ bụ ngwakọta nke chocolate na agwaekere butter ibe.
  7. Na-agbasa ma ọ bụ na-atụgharị (nchịkọta ga-adị oké ụra) n'ime ite ahụ na-asa ahụ ma na-akpọ nkụ maka minit 20 ruo 25, maọbụ ruo mgbe edozi. Echefula.
  1. Jụụ na akpa ma bee n'ime Ogwe ma ọ bụ n'ámá.

Atụmatụ na Ụdị

I nwekwara ike

Nutritional Guidelines (kwa na-eje ozi)
Calories 253
Ọnụba abụba 14 g
Abụba buru ibu 6 g
Abụba na-enweghị ntụpọ 6 g
Cholesterol 93 mg
Sodium 227 mg
Carbohydrates 26 g
Fri nri 1 g
Protein 6 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.