Dị ka ọtụtụ ntụziaka VitaMix, nke a dị mma. Obere na abụba, elu na eriri, potassium na vitamin C, nke a na-eme ka tomato tomato strawberry ice cream ga-abụ otu n'ime ọkacha mmasị Vita Mix gị.
A na-ebipụta uzommeputa a na ikikere site n'aka Vita-Mix Corporation.
Ihe Ị Ga-achọ
- 1 iko tomato buo, saa
- 1/4 iko mmiri ara (skim, pasent 1 ma ọ bụ pasent 2)
- 1/3 iko sugar granulated
- 16 oz. mkpụrụ osisi strawberries a na-agbaghị oyi
Otu esi eme ya
- Tinye ihe niile dị na Vita Mix Blender gị n'akwụkwọ.
- Chebe nwata ahụ, ma tinye onye ahụ na-eme ya.
- Họrọ VARIABLE, ọsọ # 1. Gbanyụọ igwe ahụ, ma mee ngwa ngwa na-agba ọsọ gaa na # 10, mgbe ahụ HIGH.
- Ghaa mkpụrụ osisi kpọnwụrụ akpọnwụ n'ime eriri mmiri ahụ na onye na-akwa ahụ tutu agwakọta ngwakọta na oyi kpọnwụrụ.
- Okwute anọ dị iche iche kwesịrị ịmalite mgbe a na-eme ngwakọta n'ime ihe dị ka 30-60 sekọnd. Ejichala ya, ma ọ bụ ngwakọta ga-amalite agbaze.
Emee 8, 1/2 cup servings.
Na-eje ozi: calorie 60, 0 g abụba (0 g abụba), 1 mg cholesterol, 5 mg sodium, 149 mg potassium, 15 g carbohydrate, 2 g fiber, 1 g protein, 5% vitamin A, 29% vitamin C.
Ntụziaka Strawberry
Salad Mkpụrụ Strawberry
Nri Mkpụrụ Strawberry
Strawberry Smoothie
Strawberry Banana Smoothie
Chocolate Strawberry Smoothies
Strawberry Smoothies
Egwurugwu Chocolate Na-ekpuchi Strawberries
French Toast Casserole na Strawberries
Yogurt Iwu
Chocolate Strawberry Shortcake
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 59 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 1 mg |
| Sodium | 5 mg |
| Carbohydrates | 14 g |
| Fri nri | 1 g |
| Protein | 1 g |