Nke a na French French toast na-eme ka ihe dị mma maka ezumike na oge pụrụ iche n'ihi na e mere ya ụbọchị. Ọ na-ewe ihe dị ka nkeji iri na ise iji kpọkọta ihe ahụ, wee mee ka friji ahụ dị n'otu abalị, ma mee ya n'echi ya. Ihe na-esetịpụ ihe ndọtị a na-esiteghị na nke ọzọ bụ ihe na-atọ ụtọ. Ọ bụrụ na ị nwere ezigbo ezé, gbanwee okpukpu abụọ! Ọ dị njọ, ma Chineke.
Ihe Ị Ga-achọ
- 1 ogbe
- nri cinnamon raisin
- 8 akwa buru ibu
- 3 iko mmiri ara ehi zuru ezu
- 1 cup ọkara na ọkara
- 1 tsp. pawuda ala
- 1 tsp. vanilla
- Walnut Streusel Topping:
- 1/3 iko shuga aja aja
- 1/3 iko ntụ ọka
- 1/3 butter butter (bee n'ime chunks)
- 1 cup walnuts (chopped)
Otu esi eme ya
- Griiz bụ efere achịcha 9 x 13 (tụnyere ego).
- Iberibe pawuda ya n'ime ihe ejiji 1. Tinye na efere na-eme achịcha, na-eme ka ọkpụkpụ abụọ.
- Wụkọta nsen, mmiri ara ehi, ọkara na ọkara, pawuda na vanilla. Wunye nri, na ịpị iji kpoo achịcha ahụ nke ọma. Kpuchie na foil, na refrigerate n'otu ntabi anya.
- Wepu casserole si friji. Preheat na oven ka 350 ogo F.
- Na obere efere, jikọta aja aja na ntụ ọka. Bee n'ime bọta na pastry blender (tụnyere ego) ma ọ bụ mma abụọ. Gwuo na walnuts. Na-atụgharị ihe nkedo n'elu ihe ahụ.
- Richaa minit 45 na 1 awa. Ọ bụrụ na ị na-ahọrọ nhicha dị nro, dị ka toast French, dị ka French, kpoo ụkọ ahụ maka minit 45. Ọ bụrụ na ịchọrọ crunchier, ihe ndị ọzọ na-adịghị mma, mee ya maka otu awa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 270 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 102 mg |
| Sodium | 211 mg |
| Carbohydrates | 19 g |
| Fri nri | 2 g |
| Protein | 8 g |