Achịcha strawberry dum na-adị ka ihe na-edozi ahụ, nke a na-eji mkpụrụ osisi ọhụrụ na mkpụrụ osisi na-eme ka ọ dị ụtọ. Mee ka oge kachasị nke strawberry site na ịpịa otu (ma ọ bụ abụọ!).
Ihe Ị Ga-achọ
- 1/3 iko shuga
- 2/3 iko mmiri
- 1 teaspoon
- ihe mgbochi vanilla
- 1 iko na-atụcha ntụ ọka niile
- 2 shuga tablespoons
- 1 1/2 teaspoons ntụ ntụ
- 1/2 teaspoon nnu
- 1/4 iko bọta
- 1/2 iko mmiri ara ehi
- 1 pint (ihe dị ka iko 2) strawberries, chaled na
- rinsed
- 1 tablespoon shuga
Otu esi eme ya
- Na saucepan, jikota 1/3 iko shuga na mmiri; wetara obụpde. Belata okpomọkụ na simmer maka nkeji 5.
- Mee ka vanilla wepụ.
- Na ihe na-agwakọta nnukwu efere, na-agbakọta ntụ ọka, 2 tablespoons shuga, ntụ ntụ, na nnu.
- Bee na butter na pastry blender ma ọ bụ ndụdụ ruo mgbe ngwakọta bụ crumbly.
- Tinye mmiri ara ehi na nwuo ruo mgbe agwakọta ihe na-esi ísì.
- Na-etinye osisi strawberries na 1 1/2-quart casserole efere; gbanye ngwakọta ọkụ ọkụ n'elu strawberries.
- Ozugbo dobe ntụ ọka ahụ nke ọma na 8 ruo 10 spoonfuls n'elu strawberries.
- Wụkọta dumplings na nke fọdụrụ 1 tablespoon shuga (na obere pawuda, ma ọ bụrụ na ọ chọrọ).
- Acha na 450 F maka minit 25 ruo 30, ma ọ bụ ruo mgbe dumplings na-ejighị nwayọọ nwayọọ browned.
- Na-ehicha ọkụ na ntanaka ma ọ bụ ice cream, ma ọ bụrụ na achọrọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 311 |
| Ọnụba abụba | 14 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 32 mg |
| Sodium | 458 mg |
| Carbohydrates | 44 g |
| Fri nri | 3 g |
| Protein | 4 g |