Mfe Okpukpo Oko Ocha

Tinye obi ụtọ na igwe achicha na-acha odo odo site na ịgbanye ya na ohia orange zest, chopped pecans na mmanya oroma.

Nke a na-acha uhie uhie uzommeputa na-agụnye Curacao na Triple Sec tinyere mfe iji mee ka glaze.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Wupụta pecans n'elu ala nke a tee na floured 10-anụ ọhịa Bundt achicha pan.
  2. Na nnukwu nnukwu efere, jikọta ihe ndị ọzọ fọdụrụnụ ma ọ bụrụ na ị na-ekpo ọkụ. Kpoo ihe otiti eletrik na 30 sekọnd na obere ọsọ; wee tie maka oge 2 na ọkara ọsọ.
  3. Wụsaa na pan; akpọọ nkụ na 325 F maka 1 hour, ma ọ bụ ruo mgbe onye na-atụle osisi ma ọ bụ onye na-egosi ihe ntanetị etinye n'ime etiti ga-apụta dị ọcha. Kpoo na pan 10 nkeji; wepu ya na pan wee kpoo ya kpamkpam n'igwe. Ihe niile a na-eji Pierce achicha na-eji anụ anụ, skewer, ma ọ bụ osisi họpụta.
  1. Mee ka glaze: gbazee bọta na akwa saucepan. Na-agbanye na mmiri ocha na shuga; wetara obụpde. Obụpde 5 nkeji, na-akpali mgbe niile. Wepụ si okpomọkụ; nwuo na ocha zest na mmanya.
  2. Ngaji na-ekpuchi nwayọọ nwayọọ n'elu achicha ahụ, mee ka ọ daa.

More ntụ ọka achicha

Nri Utoo Ocha Epe Epe
Achịcha Ntuchi Tropical
Achịcha Iberi Ocha

Nutritional Guidelines (kwa na-eje ozi)
Calories 345
Ọnụba abụba 22 g
Abụba buru ibu 6 g
Abụba na-enweghị ntụpọ 11 g
Cholesterol 83 mg
Sodium 45 mg
Carbohydrates 19 g
Fri nri 1 g
Protein 11 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.