Gbanwee ihe oriri ma mee achịcha a na-esi ísì ụtọ nke ude mmanya. Ọ dị mfe karịa ka ị na-eche!
Mmiri ihe ọṅụṅụ na-esi ísì ụtọ na-enye achicha a nnukwu ekpomeekpo ya na ude na-egbuke egbuke na-atụnye ụtụ ya. Na-eme ka achicha oroma a na Bundt pan ma ọ bụ tube achicha.
Ihe Ị Ga-achọ
- 1/2 iko bọta (ime ụlọ okpomọkụ)
- 1 iko sugar granulated
- 3 akwa buru ibu
- 1 teaspoon vanilla
- 3 iko / 13 1/2 ounces ntụ ọka niile
- 1 teaspoon nnu
- 1 teaspoon ntụ ntụ
- 1 teaspoon soda mmiri
- 6 ounces oyi na-acha anụnụ anụnụ concentrate (thawed)
- 8 ounces ude mmeri
Otu esi eme ya
- Okpomọkụ ọkụ na 350 F.
- Griiz na ntụ ọka 12-cup Bundt achicha pan ma ọ bụ 10-anụ ọhịa tube achicha pan.
- Na nnukwu nnukwu efere na igwe eletrik, kpoo bọta na shuga ruo mgbe ìhè (ihe dịka 3 ruo 4).
- Kpoo nsen, otu n'otu oge, na eti eti nke ọma mgbe mgbakwunye nke ọ bụla. Kpoo na vanilla.
- Na nnukwu efere, jikọta ntụ ọka ahụ, nnu, ntụ ọka, na soda; whisk ka agwakọta ya.
- Na igwekota na ala, gbakwunye ihe na-ekpo ọkụ, ihe dị ka 1 iko n'otu oge, na ngwakọta a gwakọtara, na-ejikọta ya na ude mmiri na ihe ọṅụṅụ oroma na-agwụ na ntụ ọka ahụ. Mix ruo mgbe agwakọtara ya.
- Ghaa na batter n'ime efere mmiri.
- Na-esi na oven mee tupu oge iri anọ na iri ise ma ọ bụ 50, ma ọ bụ ruo mgbe onye na-achọ ihe na-acha ọcha ma ọ bụ nke osisi ga-apụta mgbe a na-etinye ya na etiti achicha ahụ.
- Jụa achicha ahụ maka minit 10 na pan na ite. Ghichaa ya na efere efere ma mee ka ọ dị jụụ kpam kpam tupu slicing.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 251 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 80 mg |
| Sodium | 473 mg |
| Carbohydrates | 30 g |
| Fri nri | 2 g |
| Protein | 4 g |