Ntụziaka na-acha ọkụ na-acha ọcha, nke a na-ejikwa ọkastarch na ihe ọṅụṅụ mmiri arama, tinyere sugar granulated sugar na lemon ihe ọṅụṅụ.
Ihe Ị Ga-achọ
- 1 iko
- shuga
- 1/4 iko
- ọka ọka
- 1 teaspoon ihe ọṅụṅụ lemon
- 1 cup ihe ọṅụṅụ oroma (ohuru)
- 2 tablespoons
- orange zest
- 1/2 teaspoon nnu
- 2 tablespoons butter
Otu esi eme ya
- Gwakọta shuga na cornstarch na saucepan.
- Tinye ihe ọṅụṅụ lemon na oroma na nwayọ nwayọ wee bido ruo mgbe ire. Tinye ihe ndị fọdụrụnụ.
- Cook, na-emegharị ugboro ugboro, n'elu obere okpomọkụ ruo mgbe oke ma na-egbuke egbuke.
- Cool; gbasaa na achicha. Ntụziaka nwere ike okpukpu abụọ.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1230 |
| Ọnụba abụba | 24 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 61 mg |
| Sodium | 12 mg |
| Carbohydrates | 260 g |
| Fri nri | 2 g |
| Protein | 2 g |