Ihe mgbakwunye nke mmanya na ngwakọta na-eme ka kranberị a "chutney" kama ịnya ma ọ bụ chekwaa. Ị nwere ike dochie ihe ọṅụṅụ lemon maka mmanya ma ọ bụrụ na ịchọrọ, ma ị nwere ike itinye ụfọdụ cranberries na mịrị. Hụ ihe ndị ọzọ dị na ndụmọdụ na ọdịiche.
Nke a bụ ụtọ kranberị chutney na apụl, oranges, mịrị vine, na ngwa nri, nke zuru oke na anụ ezi, toki, na anụ ọkụkọ. Ọ bụ ezigbo chutney maka ezumike. Anyị na-enwe mmasị na ntakịrị ihe yana ihe ọ bụla nri.
Ọ bụ ezie na ọ bụghị ebe a na-esi na-emegharị ihe, a pụrụ iji kichin kranberị na-eme ka oyi na-acha n'ime obere ihe.
Ihe Ị Ga-achọ
- 1 nnukwu oroma (peeled, akpụkpọ akpụkpọ anụ, wepụrụ)
- 1/4 iko ihe ọṅụṅụ oroma
- 1 12-ounce ngwugwu (kpụkọrọ ọhụrụ ma ọ bụ oyi kpọnwụrụ, rinsed na drained)
- 1 3/4 iko shuga
- 1 nnukwu Golden Delicious apple (peeled, cored, na chopped)
- 1/2 iko mịrị vine (ma ọ bụ mkpụrụ vaịn seedless mgbe nile)
- 1/4 iko chopped pecans (ma ọ bụ walnuts)
- 1 tablespoon apụl cider mmanya
- 1/2 teaspoon ala ginger
- 1/2 teaspoon ala
- pawuda
Otu esi eme ya
- Gwakọta ihe niile na akwa saucepan; wetara obụpde.
- Belata okpomọkụ na ala ma nọgide na-esi nri, edemede mgbe ụfọdụ, maka oge 5 ruo 8, ma ọ bụ ruo mgbe cranberries na-agba.
- Nyefee mkpụrụ osisi kranberị na nnukwu efere ruo mgbe ị na-eje ozi oge.
- Extra chutney nwere ike na-eme ka oyi na-acha n'ime obere ihe ndozi.
Atụmatụ na Ụdị
- Dochie mịrị na cranberries mịrị amị .
- Dochie apụl na ugbo ugbo.
- Jiri ihe ọṅụṅụ lemon kama mmanya.
I nwekwara ike
Nectarine Nectarine Curred Chutney
Achịcha Cranberry Akara na Icing Iri
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 549 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Carbohydrates | 130 g |
| Fri nri | 7 g |
| Protein | 3 g |