Nke a burger topping na-aga nke ọma na a beef ma ọ bụ anụ ezi anụ ma ọ bụ naanị ihe ọ bụla isi nri. Ọ dị mma karịsịa na ma ọ bụ ọkụkọ burgers. Ọ bụrụ na ị hụrụ eyịm n'anya, ị ghaghị ịnwale uzommezi a.
Ọ na-agbasawanye gbasaa iji jee ozi na mpekere ndị na-edozi ahụ. Tinye ụfọdụ cheese cheese ma tinye ha n'okpuru broiler maka nkeji ma ọ bụ abụọ. Ụtọ!
Ihe Ị Ga-achọ
- 3 ọkara
- eyịm , ihe dị ka 1 1 1 1 pound, square na sliced
- 2 tablespoons mmanụ oliv
- 3 tablespoons akwukwo nri efere
- 3 tablespoons balsamic mmanya
- 2 tablespoons shuga aja
- Nnu, nụrụ ụtọ
Otu esi eme ya
- Tinye mmanụ oliv na ihe ọkara skillet na-ekpo ọkụ. Mgbe mmanụ dị ọkụ, gbakwunye yabasị. Na-esi na eyịm, na-akpali ugboro ugboro, maka ihe dị ka nkeji 15, ma ọ bụ ruo mgbe eyịm dị nro na aja aja. Gbakwunye efere akwukwo nri (ị nwere ike iji broth ọkụ), balsamic mmanya, na shuga shuga.
- Kpuchie ma kpoo obere okpomọkụ, na-akpali mgbe ụfọdụ ruo mgbe eyịm dị nnọọ nro na mmiri ọgwụ dị iche iche adalatala na syrup.
- Jiri eyịm gaa n'elu beef, ọkụkọ, ma ọ bụ ihe na-eme ka a na-acha anwụrụ, ma ọ bụ dị ka ihe oriri tinyere anụ amịrị ma ọ bụ anụ ezi anụ.
- Chekwaa balsamic yabasị jam na refrjiraeto maka ruo ụbọchị ise.
Ntụziaka na-eme banyere 1 iko jam, ọ na-adị mfe okpukpu abụọ maka ibu ogbe.
Atụmatụ ọkachamara
- A pụrụ ịgbakwunye Herbs maka ihe oriri ọzọ. Tinye sprig nke rosemary ma ọ bụ bouquet garnish na akwukwo akwukwo, rosemary, na pasili ka eyịm tinyere broth na mmanya.
- Bacon-Onion Jam: Kwụsị mmanụ olive. Dice ihe dị ka 1/2 paụma anụ ezi ma sie nri na sket ruo mgbe crisp. Wepuga akwa akwa akwa iji wepu. Wepu ihe niile kama 1 tablespoon nke ọkwọ ụgbọala na esi nri ndị eyịm, na-akpalite mgbe niile, ruo mgbe aja aja aja. Gbakwunye efere, mmanya, na shuga shuga ma nọgide na nhazi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 105 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 0 mg |
| Sodium | 79 mg |
| Carbohydrates | 15 g |
| Fri nri | 2 g |
| Protein | 1 g |