Nke a dị mfe tomato chutney ngwakọta na-eme ka mma ketchup ọzọ maka topping gị burgers, meatloaf, ma ọ bụ nkịta na-ekpo ọkụ.
Na tomato chutney bụ ihe na-esi ísì ụtọ ma siere ya ụtọ nke ọma na nnukwu ihe ọkụkụ na ụdị mkpụrụ ndụ, ọ bụ echiche dị mma maka tomato ọhụrụ.
Ihe Ị Ga-achọ
- 3 nnukwu tomato, peeled, osisi wepụrụ
- 3 chopped tablespoons finely chopped onion
- 2 tablespoons cider mmanya
- 1 1/2 dark tablespoons ma ọ bụ ìhè
- agba aja aja
- Dash cinnamon
- Dash allspice
- 1/4 teaspoon ala oji ose
Otu esi eme ya
- Na obere saucepan, jikọta tomato, yabasị, mmanya, shuga shuga, pawuda, allspice, na ose. Debe ihe mgbochi n'elu ọkara-obere okpomọkụ.
- Kuki, kpuchie, na-emegharị ugboro ugboro, ruo mgbe ọ gafere, ihe dị ka minit 10 ruo 15.
- Nyefee na ite ma ọ bụ akpa. Kpuchie na refrigerate ruo izu abụọ.
Na-efe chutney dị ka nri maka anụ anụ ma ọ bụ ndị na-eri nri, ma ọ bụ jiri ya dị ka ihe enyemaka iji jee ozi na nri ezinụlọ.
Ọ na-atọ ụtọ na agwa, anụ ezi, na steaks.
I nwekwara ike
Rhubarb Chutney dị mfe ma dị mfe
Nectarine Nectarine Curred Chutney
Cranberry Chutney Na Epe na Oroma
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 22 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 5 g |
| Fri nri | 1 g |
| Protein | 0 g |