Nke a bụ ihe dị mfe nkedo nduku na-eme ka ọ bụrụ ihe mgbakwunye nke ham na diced na cheddar cheese. Ọ na-ejupụta na flavorful, na ọ na-enye ezigbo nri ehihie ma ọ bụ nri abalị gị na ezinụlọ ga-n'anya.
Nke a bụkwa ụzọ magburu onwe ya iji ejiji anụ. Add crackers, cornbread, biscuits , ma ọ bụ achịcha na-esi ísì ụtọ maka nri uto dị ụtọ ma ọ bụ nri ehihie. Tinye ọka ma ọ bụ dochie apata ụkwụ na soseji na-acha odo odo ma ọ bụ ụfọdụ anụ ezi. Hụ ụfọdụ ihe ndị ọzọ na ntụziaka dị n'okpuru nhazi.
Ofe na-ewe nanị 40 ruo 45 nkeji ịkwadebe na esi nri, n'ihi ya, ọ bụ nhọrọ kacha mma maka ụbọchị ọrụ. Ntụziaka na-adị mfe okpukpu abụọ maka ìgwè mmadụ ma ọ bụ ọgba aghara. Nyefee onye na-esi nri ngwa ngwa ka ọ bụrụ ihe ọkụ ọkụ maka ije ozi.
Leekwa
Ihe Ị Ga-achọ
- 3 ọkara
- acha uhie uhie (peeled, bee n'ime obere cubes)
- 2 iko mmiri
- 1/4 teaspoon nnu
- 1/4 iko yabasị (chopped chopped)
- 3 tablespoons butter
- 3 tablespoons
- ntụ ọka (
- nzube nile )
- 3 iko mmiri ara ehi
- 1 cup Cheddar cheese (shredded)
- 1 iko
- ham ham (
- cubed )
- Nhọrọ: kosher nnu na ose oji (ala ọhụrụ, nụrụ ụtọ)
- Nhọrọ: 2 pasili tablespoons (ọhụrụ chopped)
Otu esi eme ya
- Were mmiri na 1/4 teaspoon nnu na obụpde; tinye poteto na esi nri rue mgbe obi.
- Drain; debe 1 iko nri mmiri (tinye mmiri iji tụọ 1 iko ma ọ bụrụ na ọ dị mkpa). Debe poteto na esi nri mmiri.
- Agbaze butter na a na-ajụ saucepan karịrị ọkara okpomọkụ.
- Sauté kere yabasị na butter butter ruo mgbe obi.
- Tinye ntụ ọka na bọta na ihe nchịkọta yabasị; nwuo ruo mgbe ị ga-eji ire.
- Oge na obere ose; gaa n'ihu na-esi nri ma kpalie maka 1 nkeji.
- Jiri nke nta nke nta gbakwunye otu iko nri mmiri mmiri, mmiri ara ehi, na poteto.
- Mee nke ọma; tinye cheese na ham.
- Sichaa ogwu n'elu obere okpomọkụ, na-akpali ugboro ugboro, maka ihe dị ka nkeji 20.
Na-eje ozi 6 ruo 8.
Ọdịiche
- Dochie apata ụkwụ na nkedo nri ụtụtụ na-acha odo odo ma ọ bụ ntanisị Ịtali.
- Tinye ihe dị ka 1/4 iko chopped green onions to the soup mix along with ham.
- Tinye 1 chopped chopped spinach to the soup mix when you add ham and cheese.
- Tinye 1 iko kernel ọka na ogwu mgbe ị gbakwunye ham na cheese.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 310 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 53 mg |
| Sodium | 535 mg |
| Carbohydrates | 22 g |
| Fri nri | 2 g |
| Protein | 13 g |