A na- akpọkarị omenala Dutch oliebollen (n'ụzọ nkịtị, "bọọlụ mmanụ") dị ka ihe dị mkpa nke onyinye ahụ, ihe ndị America na-emeso.
N'ezie, o yiri ka ọ ga-abụ na ndị Dutch oge ochie nabatara ọdịnala ha gaa na New World, ebe ọ malitere n'oge ọ bụla-ebe ọ bụla na-eri nri ahụ taa. Na Holland, Otú ọ dị, ha na-anọgide na-anọgide na-emeso ọgwụgwọ oge: emere ma na-enwe obi ụtọ karịsịa iji gbanye na New Year.
Oliebollen nwere ike ịmere mkpụrụ vaịn na currants ndị a na-ahọrọ ma ọ bụ nke na-eme ka snow snow nke white confectioners 'sugar and earthy ground cinnamon bụ a must.
Ihe Ị Ga-achọ
- 1 teaspoon shuga
- 4 1/2 teaspoons
- akọrọ yist (ozugbo)
- 4 iko / 400 grams ntụ ọka (niile-nzube)
- 1/4 iko / 50 grams sugar (ọcha)
- 2 nnukwu àkwá
- 2 iko / 475 ml mmiri ara ehi
- 1 teaspoon nnu
- 8 iko / 2 lita mmanụ (akwukwo nri ma ọ bụ sunflower)
- Garnish: sugar confectioners '
- Garnish: Ground cinnamon
Otu esi eme ya
Kwadebe ihe iko achicha
- Na obere efere, mix 1 teaspoon shuga ọcha n'ime 1/2 cup / 120 milliliter nke mmiri ṅara ṅara. Sichaa yist ahụ n'elu ma kwe ka ọ kwụrụ maka minit 10 (ọ bụrụ na yist anaghị amịpụta, tụfuo ma zụta yist ọhụrụ ka ọ pụtara na yist anaghịzi arụ ọrụ). Gbalịa ijikọta.
- Gwakọta otu ntụ ọka na 1/4 iko / 50 grams na-acha ọcha shuga na nnukwu nnukwu efere ma mee nke ọma n'etiti. Tinye nsen na nchịkọta yist.
- Mee ka mmiri ara ehi dị na mmiri ọkụ (ọ ga-adị ṅara ṅara). Tinye ọkara nke mmiri ara ehi ahụ n'olulu ahụ na ntụ ọka na agwakọta ruo mgbe agwakọtara ihe niile. Gbakwunye mmiri ara ehi ahụ ma gbasaa ruo mgbe ị ga-eji ire ụtọ.
- Na-ekpuchi nnukwu efere ahụ na akwa akwa nhicha ma kwe ka ebili na ebe ọkụ maka ihe dị ka elekere 1. Ozugbo mgwakota agwa ahụ okpukpu abụọ, nwuo na nnu.
Fry na Jeere Oliebollen
- Kpoo mmanu n'ime nnukwu ihe omimi ma obu n'ime ocha miri. Iji chọpụta ma mmanụ dị na okpomọkụ kwesịrị ekwesị, guzosie ike n'akụkụ nke osisi n'ime mmanụ. Ọ bụrụ na obere egosipụta na-agbanye gburugburu, mmanụ dị njikere.
- Ị ga-achọ okpukpu abụọ dị iche iche iji mepụta ma jikwa mgwakota agwa, nakwa dị ka oseji slotted iji wepụ oliebollen si mmanụ ọkụ.
- Mee ngwa ngwa tinye tebụl abụọ n'ime mmanụ ma mepụta obere bọọlụ nke mgwakota agwa na tablespoons mmanụ, jiri nlezianya nyocha ma wụnye mgwakota agwa n'ime mmanụ ọkụ. Oliebollen ga-abanye na ala nke pan wee gbanyụọ azụ. Ị ga-enwe ike ịgbapụ ma ọ dịkarịa ala 6 n'otu oge, mana anaghị agbakọta pan (lee Atụmatụ n'okpuru).
- Ghee ruo mgbe aja aja na-acha edo edo na n'akụkụ abụọ, jiri nlezianya flipping mgbe achọrọ. Dichapu akwa na akwa akwa akwa.
- Sieve na-emepụta 'sugar n'elu oliebollen nakwa dị ka ájá ájá nke ahịhịa ala ma na-eje ozi ọkụ.
Atụmatụ
- Enwere ike ichikota ntụ ọka ahụ maka awa 1 ma ọ bụ 2 nke kpuchiri akwa akwa akwa n'ihi na yist ga-anọgide na-arụsi ọrụ ike. Ekem, ighe ntụ ọka ahụ dị ka ọ dị mkpa.
- Ọ bụrụ na ndị ahụ na-emegharị ahụ adịghị ekpuchi n'ime, mmanụ ahụ dị oke ọkụ ma ọ bụ oke oyi. Na mmanụ ekwesịghị ịdị ọkụ karịa 350 F / 180 C. Mmanụ nke dị oke oyi na-emekarị ka ọ bụrụ na ọ na-eme ka ọ dị ọtụtụ oliebollen n'otu oge.
- Kwe ka oliebollen na-efunahụ ka ị jụchaa ya ma chekwaa ha na akpa ikuku n'ime ụlọ okpomọkụ. Ha ga-edebe ihe dị ka ụbọchị abụọ.
- A na-ekpochapu ọkụ na oven ọkụ na 390 F / 200 C maka minit 15 ma ọ bụ na ngwa ngwa ndakwaa na elu (850 watts) maka 20 ruo 30 sekọnd.
- Ndị na-eri nri pụkwara ịdị na-ajụ oyi ma na-anọ na friza ihe dịka ọnwa 2. Iri nri, nye gi ohere imeri ma kpoo ya dika elu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 133 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 95 mg |
| Sodium | 198 mg |
| Carbohydrates | 15 g |
| Fri nri | 1 g |
| Protein | 6 g |