Ahịhịa a na-agba na cob bụ ihe omume n'okporo ámá na ọtụtụ akụkụ ụwa, tinyere Caribbean . Inye ọka ntị ọka na-emepụta ụtọ nke na-ejikọta ọkụ na-esi ísì ụtọ nke ọkụ. Ụfọdụ grated cheese na a fesaa nke nnu na ose na squirt nke lemon ihe ọṅụṅụ na-eme ka ọ bụ ezigbo agwọ.
Nke a bụ otu esi emepụta ekpokọta ọka ahụ a ṅara n'ọkụ nke ọma na kichin nke gị, na n'elu stovu gas. Ọ bụrụ na ịnweghị ọkụ ọkụ gas, ị nwere ike ime nke a na gas ma ọ bụ na-esi n'ọkụ n'èzí.
Ihe Ị Ga-achọ
- 2 ntị nke ọka
Otu esi eme ya
Sicha ọka ma wepu silks.
Tinye otu ọka ọka na ọkụ. Enweghi ike iji ndi ozo na-acho ka ha kpoo oka abuo n'otu oge.
Mee ka ọkụ ọkụ gị wee gbanwee okpomọkụ na ọkara-elu.
Ghaa ọka n'elu ọkụ ọkụ ọkụ, na-atụgharị oge ọ bụla ma ọ bụ na ọ bụ ruo mgbe a na-enye mkpụrụ dị iche iche n'ebe dị iche iche ọka.
Na-enye ọka dị ka ọ dị ma ọ bụ na-ejide ya na bred, fesaa ya na cheese, nnu na ose ma ọ bụ squirt nke lemon juice.
Edited by Hector Rodriguez
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 871 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6 mg |
| Carbohydrates | 236 g |
| Fri nri | 0 g |
| Protein | 0 g |