Nri Apple Tart Ntụziaka

Ugwu nke Spen jupụtara ubi mkpụrụ osisi apụl nke na-enye ụfọdụ mkpụrụ osisi apụl kacha mma maka apple ciders na apụl. Otu n'ime anyị mmasị Spanish apple Ezi ntụziaka maka ọdịda bụ ndị a creamy na-atọ ụtọ Spanish apụl ugbua. Ndị a n'otu n'otu na Spanish apple tarts nwere ìhè, flaky jikọrọ ọnụ na apụl nke jupụtara na creamy, ọhụrụ ma ọ bụghị ụtọ. Ha bụ ihe oriri zuru oke maka oge ememe ntụrụndụ . Na-eri nri n'ụtụtụ na refrigerate ruo mgbe nri abalị. Kpoo ha aka tupu ha eje ozi na n'elu ya na vanilla ice cream ma obu achicha ohuru ohuru . Iji mee ka esemokwu nke mmadụ, jiri mita 5-agba gburugburu.

Rịba ama : E nwere ike ime ihe dịka nkeji 5 na peeling, coring, na slicing nke apụl na-eji peeler / corer / slicer nke na-etinye aka na tebụl.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Ngwurugwu na-ekpochapu ọka ruo ogo 300 Celsius n'elu ebe a na-akpọ nkụ. Wepu ihe ngwugwu pastọ ahụ site na friza. Mepee ma debe mpempe akwukwo ọ bụla na efere ma ọ bụ ịcha osisi iji mee ka ị na-akwadebe apụl.
  2. Bee, isi, na iberibe apụl. Wụsa mmiri mmiri lemon ma kpuchie ya, nke mere na ha anaghị agba aja aja.
  3. Jiri nlezianya kpughee pastry pastọ na-eto eto. Iji otu tart pans dị ka ndị nduzi, belata okirikiri na pastry. Na-etinye pastry okirikiri na ala nke ọ bụla tart pan.
  1. E kwesiri inwe oke pastry ka o kpoo warara warara ka obosara nke uzo. Pịa nri achịcha n'ime akụkụ nke pans. Nri pastry na ndụdụ. Ọ bụrụ na ị na-eji apple peeler / corer / slicer gị apụl ga-sliced ​​na gburugburu - bee apụl spirals na ọkara. Tinye apụl mpekere na gburugburu na tart pan. Wụsa 1 tablespoon shuga n'elu n'elu tart. Wụsa cinnamon n'elu apụl ma ọ bụrụ na achọrọ.
  2. Dụkọta ebe a na-etinye ihe na kuki na ebe a na oven na nkata dị n'etiti ihe dị ka minit 10, ma ọ bụ ruo mgbe apụl na-acha uhie uhie. Wepu ya na oven ma dozie ya. Gbanyụọ ọkụ ahụ ọkụ ruo 350 ° F.
  3. Ghichaa akwa ahụ n'ọgbụ na-agwakọta nnukwu efere, tinyezie ude dị arọ na pasent 4 nke shuga. Kpoo ruo mgbe agwakọtara ya.
  4. Wunye ude na akwa ngwakọta n'ime ite tart nke ọ bụla, kpuchie apụl. Laghachinụ na-agbagharị na oven ma na-akpọọ nkụ maka ihe dịka minit 45. A na-eme tart ma ọ bụrụ na e tinye mma na tart ma ọ pụta dị ọcha.
Nutritional Guidelines (kwa na-eje ozi)
Calories 970
Ọnụba abụba 55 g
Abụba buru ibu 11 g
Abụba na-enweghị ntụpọ 14 g
Cholesterol 227 mg
Sodium 389 mg
Carbohydrates 104 g
Fri nri 7 g
Protein 17 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.