Nwata m hụrụ anụ crab , nke a bụ ụdị nsụgharị ya kacha mma. Ha dị mma nke ọma, ma ụtọ ụtọ nke crab ka na-enwu. A pụrụ iji achịcha na-eri nri, achịcha tartare , ma ọ bụ ihe oriri na-edozi ahụ , ma, n'ụzọ doro anya, ihe ndị a na-enweghị onwe ha na-enweghị mkpa maka nsị ọ bụla. Enwere ike ijere gị ozi ma ọ bụ isi.
Ihe Ị Ga-achọ
- 1 1/2 iko cracker crumbs (buttery crackers dị ka Ritz)
- 1 teaspoon Old Bay Seasoning
- 1 teaspoon lemon ose
- 1 teaspoon garlic ntụ ntụ
- 1/2 iko eyịm (ụtọ, diced)
- 1/2 cup celery (diced)
- 1/4 iko na-acha uhie uhie na-acha uhie uhie (diced)
- 1/8 iko pasili (chopped)
- 2 teaspoons dil (ọhụrụ, chopped)
- 1 nnukwu akwa
- 3 tablespoons
- Mayonezi
- 1 1/2 teaspoons
- Dijon mọstad
- 1 teaspoon chipotle Tabasco ihendori
- 1 teaspoon
- Achịkwa Worcestershire
- 2 iko
- anụ ụbụrụ (esie ya ma họrọ ya maka shells)
- 2 esi nri tablespoons
- 1 tablespoon butter
- Garnish: Lemon wedges
Otu esi eme ya
- Wepụ ihe dịka 1/2 nke cracker ka ọ na-agba na efere na-emighị emeri iji mee ihe n'oge na-adịghị anya maka ikpuchi achịcha.
- Na efere ọkara nke na-ekpuchi ọnụ na-ejikọta 1/2 nke crack crumbs, Old Bay Seasoning, lemon pepper, na garlic ntụ ntụ.
- Sie ụtọ eyịm na celery na 1 teaspoon nke bọta ruo mgbe ọ gwụla, ma ọ bụghị aja aja. Mee ka ọ dị jụụ. Gbakwunye eyịm na celery, tinyere akwụkwọ a na-acha uhie uhie, pasili, na nnụnụ ka ndị na-eme ka cracker crumbs. Gbalịa ijikọta.
- Na obere efere dị iche, whisk ọnụ egg, Mayonezi , Dijon mọstad , chipotle Tabasco ihendori, na Worcestershire ihendori .
- Jiri nwayọọ nwayọọ na-etinye nsị akwa akwa na anụ ụbụrụ n'ime ndị na-eme ka cracker crumbs ruo mgbe ọ gwakọtara.
- Jiri ihe dika 1/3 iko nke ngwakọta kwa ogwu achicha, na-eme n'ime ihe dika 3/4-inch. Pịa achicha ọ bụla n'ime ihe ndị na-adịghị mma na-eme ka ọ bụrụ uwe na-enweghị isi.
- Tinye akwa skillet n'elu usoro-elu ọkụ. Mgbe na-ekpo ọkụ, tinye butter na mmanụ ihe oriri. Na-ekpuchi ya. Nri anu nri ruo mgbe ọlaedo, na-atụgharị naanị otu ugboro. Ị ga-eme nke a na batches. Ejila pan. Dichaa akwa akwa na-ekpo ọkụ.
- Ije ozi ọkụ na lemon wedges maka garnish. Enwere ike ijere achịcha achịcha dịka ihe ma ọ bụ isi ihe na-aga.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 174 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 106 mg |
| Sodium | 221 mg |
| Carbohydrates | 12 g |
| Fri nri | 1 g |
| Protein | 7 g |