Ihe ejiji mmanya na-eme ka nke a bụrụ ihe na-egbuke egbuke ma dị ụtọ, nke zuru oke maka anụ mmiri. Ọ bụrụ na ị na-achọ maka ụsọ mmiri a na-enweghị Mayonezi, nke a bụ ezigbo nhọrọ. Ma ọ bụ gbalịa ịgba egwu Carolina a dị ụtọ .
Ihe Ị Ga-achọ
- 1 nnukwu isi kabeeji shredded
- 1 nnukwu akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, shredded
- 1 karọt, shredded
- 1 obere yabasị, nke ọma
- 1/2 iko shuga
- 1 teaspoon nnu
- 1 teaspoon celery mkpụrụ
- 1 teaspoon Mọstad mkpụrụ
- 1 1/2 iko ọcha mmanya
- obere ose
Otu esi eme ya
- Ghaaa shredded ma tinye nri n'ime nnukwu nnukwu efere.
- Gwakọta shuga, nnu, celery mkpụrụ, mọstad mkpụrụ, mmanya, na ose; whisk ọnụ.
- Na-agba nri na akwụkwọ nri; ekpuchi na refrigerate ruo ọtụtụ awa ma ọ bụ n'abali.
Ntụziaka ndị na-edozi Saladị na Kabeeji
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 89 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 39 mg |
| Carbohydrates | 20 g |
| Fri nri | 4 g |
| Protein | 2 g |