A na-eji ejiji na mmanya na-egbuke egbuke nke a na-adị ụtọ ma na-egbuke egbuke ma ọ bụ ihe dị mma iji mee ka ọ bụrụ nsị maka ezi anụ ezi ma ọ bụ weta ahịhịa sando. Ọ bụ ihe na-atọ ụtọ maka nchịkọta maka burgers, ma ọ bụ jiri ya na nri ham ma ọ bụ nri anụ ezi, nri ogwu, oysters, ma ọ bụ azụ na ibe. Ọ ga-abụ kediegwu na azụ tacos!
Na-ekpo ọkụ mgbakwasa wilts na kabeeji dịtụ ma na-eme dị ka a marinade. Ị na-enweta ihe oriri niile na-erughị abụba na shuga na-ejidesi kabeeji karịa ụdị mgbakwunye nke Mayonezi.
Ihe Ị Ga-achọ
- 1 kabeeji (ezigbo shredded ma ọ bụ banyere 1 1/2 na 2 pound nke packaged shredded coleslaw mix)
- 1 yabasị (ọkara-acha uhie uhie, ọkara na thinly sliced)
- Maka ákwà mgbakwasa
- 1 cup sugar
- 1 teaspoon nnu
- 1 teaspoon mọstad (akọrọ)
- 1 teaspoon celery osisi
- 1 cup mmanya
- 2/3 iko mmanụ nri
Otu esi eme ya
- Ikpokọta kabeeji shredded na sliced yabasị.
- Gwakọta ihe eji eme akwa na saucepan ma mee ka obụpịa. Wunye n'elu kabeeji ma tụọ.
- Jụụ ihe ndị ahụ na-edozi ahụ ma gụchaa ya ruo mgbe ị ga-arụ ọrụ.
Atụmatụ na Ụdị
- Tinye 1 ọkara shredded ma ọ bụ julienne-cut carrot ka coleslaw.
- Tinye ihe dị ka 1/4 iko thinish sliced radish.
- Tinye ihe dị ka iko 1 na-acha uhie uhie na-acha uhie uhie.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 304 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 13 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
| Carbohydrates | 34 g |
| Fri nri | 3 g |
| Protein | 2 g |