Esi esi esi nri Spaghetti skwọsh na Microwave

  1. Na nnukwu, mma nkọ, jiri nlezianya belata nkwụsị swihetti squash.
  2. Guzosie skwọsh ahụ na mpempe akwụkwọ a ma kpaa ya na ọkara n'ogologo. Nke a ga-adịrị mfe karịa nkwụsị siri ike.
  3. Site na ngaji, na-amị mkpụrụ ma na-ehichapụ ihe ọ bụla rụrụ arụ, eriri akpụkpọ anụ.
  4. Debe ihe ndị ahụ, gbanye n'akụkụ ala, na ngwa ngwa ndakwa nri.
  5. Tinye ihe dị ka sentimita 1 nke mmiri na efere.
  6. Microwave na ike zuru ezu maka minit 8 ruo 12, dabere na nha skwọsh na oven microwave gị. Ugbo m dị obere ma were minit 10.
  1. Nyochaa skwọsh na ndụdụ. O kwesịrị ịdị nro iji banye n'ime akpụkpọ ahụ na oke nkwụsị.
  2. Wepu efere na-esi na oven na oven, igbapu, ma tụgharịa ihe ahụ.
  3. Site na ndụdụ, jiri nlezianya kpochapụ ihe ndị ahụ na-eme ka ha ghara ịtọpụ skwọsh strash.
  4. Na-eje ozi ozugbo ma ọ bụ gụchaa "spaghetti" ma kpoo ọkụ mgbe e mesịrị.

Na-efe skwọsh na-ekpo ọkụ, na-agba ya na bọta na nnu na ose, ka o rie. Ma ọ bụ, jee ozi ya na ihe oriri tomato ma ọ bụ nri Alfredo .

Otu obere skwọsh ga-enye ihe dị ka 2 ruo 2 1/2 iko, nke zuru ezu maka 4 servings.

Ntuziaka Na-eji Spaghetti Skwọsh

Spaghetti Skwọsh na Parmesan Cheese na Basil

Spaghetti Skwọsh Casserole with Ground Beef and Tomato Sauce

Squash Summer "Pasta" Na Garlic na Basil